Approved Log JJs Shoulder Surgery/Recovery Log

[jj210tx]

How long did the doctor say it would take before you can start lifting again?
I'm curious what their prognosis was.

He said it's to early to even guess, 6 weeks in this big ass sling then we start rehab

 

[jj210tx]

I'm sure you will be fine, man.

Happy holidays. And hopefully, this is the start of a good recovery process.

Thank you bro same to you

 

[jj210tx]

 

[jj210tx]

Keeping a close eye on me

 

[ballin2504]

What's up Anabolex family. Let me start by saying Happy Holidays to each and every one of yall!
So back in July I tore something in my shoulder while on the bench press. I had a feeling it was pretty serious and sure enough it ended up being a pretty serious tear that would require surgery. A few days after the injury i was at the orthopedic specialist and with just xrays he couldnt see much but gave me a steroid shot and said he'd see me in 6 weeks and if it wasn't better we'd do an MRI. 6 weeks later it had only gotten worse and we did an mri which revealed a pretty serious tear in my rotator cuff that would require surgery. A few members on here asked me to do a log on the surgery and recovery so here it is.
I had the surgery yesterday morning (Dec 20th) It was called

"right shoulder arthroscopic rotator cuff repair, biceps tenodesis"

Here's a few pics for yall

View attachment 18786View attachment 18787

Arm was completely numb until I woke up this morning. They prescribed

Norco 5mg 4x ed
Naproxen 500mg
some laxative pill and baby Aspirin

I have BPC157 and TB500 stocked up and began this last night. First shot was 500mcg of bpc and 2.5mg of tb500.
I will continue with these 2
BPC157 500mcg 2x ed
TB500 2.5mg eod

I can feel and move my arm again and began these very light exercises today which I'm supposed to do 4xs daily. Will keep yall posted, gotta wash my ass and get ready for church. Much love and respect

That’s crazy how they do that

 

[GHgut4life]

View attachment 18834

you still looking big bro

 

[GHgut4life]

Keeping a close eye on me
View attachment 18836

lol hes so cute sleeping

 

[25homes]

Ouch Bru

 

[jj210tx]

you still looking big bro

I wish I was but thanks bro. I've lost damn near all my gains

 

[GHgut4life]

I wish I was but thanks bro. I've lost damn near all my gains

dont be so hard on yourself bro you still have size , we'll build it back up @jj210tx

 

[GHgut4life]

hows the shoulder today bro?

 

[jj210tx]

Pretty good actually, I keep getting yelled at for doing too much with it and not keeping it in my sling.

 

[going2cycle]

Pretty good actually, I keep getting yelled at for doing too much with it and not keeping it in my sling.

merry xmas
what you eating bro?

 

[jj210tx]

merry xmas
what you eating bro?

 

[going2cycle]

View attachment 18954

thats what? moster ribs lol tell us bro

 

[jj210tx]

Pork ribs

 

[going2cycle]

Pork ribs

nice ones bro
how was the xmas?

 

[jj210tx]

nice ones bro
how was the xmas?

It was great bro, how was yours?

 

[going2cycle]

It was great bro, how was yours?

it was awesome trained hard every day bro

 

[jj210tx]

Hello Anabolex fam! I hope and pray that


1 week post surgery.....
doing good. Definitely in pain but probably more-so because I keep taking my arm out of the sling that is supposed to stay in for 6 weeks other than a few minutes a day for exercises and to shower but I keep taking it out for long periods and then the next day seems to be extra painful.
Still doing bpc157 500mcgs ed and tb500 2.5mgs eod.

•Does anyone know if the thing in this picture is something that is part of my shoulder or something that was implanted?