@jj210tx you gotta start doing bone broth daily a lotNot much to update. Went back to work last week just training someone, trying not to use my arm. Not going to lie, I haven't been wearing my sling much still.. Turns out that there was something partially torn in the mri that when he cut me open had torn all the way and he just left it. I know it's a lot of technical shit but here's the post-op report and the mri report.
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and wear the stuff they give you its a must bro