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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log Becoming a new me - TRT and Peptides Log

gil3286 said:
Flex leverage chest press

3pps and a 25x 7/5



Prone hamstring curl

130x6/5



Life fitness leg extension

250x8/6



Life fitness Ohp

250x12



Atlantis lateral raise

120x9



Hammer strength high row

3pps and a 25x 8/7



Tricep extension

150x13/12



Fixed barbell curl

70x11/9



Life fitness rear delt fly

190x12/11



35 min interval rower
Click to expand...
Very nice session 💪
 
gil3286 said:
Flex leverage chest press

3pps and a 25x 7/5



Prone hamstring curl

130x6/5



Life fitness leg extension

250x8/6



Life fitness Ohp

250x12



Atlantis lateral raise

120x9



Hammer strength high row

3pps and a 25x 8/7



Tricep extension

150x13/12



Fixed barbell curl

70x11/9



Life fitness rear delt fly

190x12/11



35 min interval rower
Click to expand...
@gil3286 that’s how it’s done
 
gil3286 said:
Flex leverage chest press

3pps and a 25x 7/5



Prone hamstring curl

130x6/5



Life fitness leg extension

250x8/6



Life fitness Ohp

250x12



Atlantis lateral raise

120x9



Hammer strength high row

3pps and a 25x 8/7



Tricep extension

150x13/12



Fixed barbell curl

70x11/9



Life fitness rear delt fly

190x12/11



35 min interval rower
Click to expand...
@gil3286 Great updates on the log.......
 
gil3286 said:
Bench

250x10/8



Kabuki bar seal row

245x6

205x9



Hammer strength incline press

3pps and a 25x7

3pps x 9



Flex leverage chest supported row

225x9/7



Life fitness pec fly hands free

215x8



Hammer strength high row

4ppsx7

3pps and a 25x9



35 min interval rower
Click to expand...
bench 250 you strong bro ! how about dips?
 
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