what foods should I go after for more carbs?

[Yamkscer]

I’m looking for your tips on what foods I should go for to get more carbs in my diet. I know that there’s different carb, options out there. A lot of people seem to go for oatmeal and a lot of people like to go for rice. But what are some other foods that you can recommend for me? Or should I just stick to those?

 

[Arabian]

I would go after things like brown rice and quinoa. Those healthy grains have benefits. They're good for your heart.

 

[wootoom]

Fruits and vegetables. Are good carb options. I don't know why people are afraid of them.

 

[2Thick]

For me, I would go with raw oatmeal. But make sure it doesn't have added sugar. It really does help.

 

[Ulter]

Sweet potatoes in the air Fryer. You can cook them whole or you can chop them up. Either way, they are awesome..

 

[chesty]

i like the carbs that are in brown rice and potatoes. you can even make a soup. that is the best

 

[ROIDDERS]

i like to make things in my slow cooker. it works great. you can add greens and potatoes. and then add things like squash this time of year

 

[CEO]

bros clean carbs are important. its more about avoiding the bad carbs. things like cookies and ice cream are the worst lol