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Pre-workout options under $50

P

pakwer

Newbie
Looking for some pre-workout options that are under $50. Looking to make an investment to help me better my workouts. What would you recommend that I run? I'm 22 years old and money is tight.
 
most pre-workout supps are waste of money IMO. Might get blood flow and pumps but lots of caffeine, I like creatine but quit taking pre-workout supps. Lookinf for better pumps and something like that?
 
If you want a cheap non-stim pre workout try
1/4 tsp baking soda, 1/4 tsp salt, and 2 tbsp honey in 24oz of water about an hour pre-workout. The honey is a good fast acting carbohydrate for energy the salt boosts hydration and the baking soda provides a buffer for lactic acid build up and let's you push the reps a little higher or get am extra set in before you get the burn from the lactic acid buildup. You can add up to a 1/2 tsp of baking soda for more lactic acid buffer but you should start low to make sure it doesn't upset your stomach. I use this pre-workout on weeknights if I'm hitting the gym late because my raw thavage pre-workout will keep mu up half the night if I take it too late. It's not quite the same a high stim pre-workout but it definitely helps you get through the workout without all the caffeine.
 
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