diet

so me and my gf moved in together. She has 2 younger kids and they eat a lot of the stuff you would expect kids to eat. Lots of ready made foods, corndogs, pizza, cheeseburgers, hot dogs and cereal. They aren’t my kids so its not my place to tell them what to eat, but its effecting me since I am...

I’m trying to lose weight and body fat. I follow a pretty good diet but honestly, I’m not really getting anywhere. So I decided to try some GLP-1 options. I’m either going with tirz or reta. Whichever one I can get a hold of Wondering if There are any diet strategies I should follow on these for...

I have a question about cooking some good healthy, Chinese food. The Chinese food that I get from the mall makes me sick and it’s very heavy. I also think it’s not really very well cleaned back there when they are cooking it up. Any advice on how I can make my own chinese food at home? I like...

So I usually work out in the middle of the day and then I’ll come home and have a meal the rest of the day I usually work from home for a few hours during this time I’ll have some snacks looking for the best snack options that are healthy that I can snack on during the afternoon what would you...

Evolutionary.org Hardcore 2.0 #152- Running a high carb diet on steroid cycles Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-152-running-a-high-carb-diet-on-steroid-cycles-euro-pharma/

I had a question about a bodybuilding diet and if you could survive with just a stove top and a pan when you’re cooking? My oven does not work and at this time I’m not going to pay for more appliances so this is all I got have any of you had success cooking chicken and other types of things on...

I’m tired of taking all these crappy fat burners I’m looking to take something that actually works to help me burn fat tried every single diet you can imagine I’m stuck at 250 lbs and I can’t get any leaner I need help on taking something that actually works for burning fat

I’ve never been much of a fish eater but one of my buddies went fishing and he brought home a bunch of fish and he cooked them up and it was pretty good I didn’t like all the fish that he cooked but it was not bad at all especially if he had lemon to it I’m wondering what kind of fish do you...

I haven’t eaten potatoes in many years but I was recently at Thanksgiving dinner and someone made about 10 different types of potatoes anything from yams to sweet potatoes the white potatoes to red potatoes all kinds of potatoes and they made them every which way and they were amazing they even...

I’m planning a super bowl party in a couple months and already sent out invitations. You need advice when it comes to ideas for foods that I can have that are still delicious but also healthy. Many of the people coming over for the party are friends from the gym and all so personal trainers and...

my mom bought me an air fryer for my birthday. I live in an apartment and she said that it would be a lot easier to use than trying my oven which I have no clue how to cook in anyway. I got kind of upset that she bought it for me because I don’t really believe that men should cook but she said...

I’m not very good when it comes to cultural cuisines and recipes. But I recently started dating this cute French girl and she told me that she would love it if I cooked her a French meal. To me a French meal means french fries that’s how dumb I am when it comes to this stuff. Can you give me...

recently went to a friend’s barbecue and he made a lot of different things but of all the things I ate that day kebabs were the best I was wondering what kind of Kebabs do you guys like to use on here do you like to make sense some onions and peppers with them and what kind of sauces do you use...

Curious how many of you have tried the liquid cleanse diet where you drink liquids only for 10 days straight? Beyonce recently said that she tried this diet and it helped her lose a lot of weight and really improve her health basically it’s a mix of water, lemon juice, maple syrup, and cayenne...

my diet aint’ that good For breakfast I usually eat Lucky Charms or Frosted Flakes. Then for lunch its usually a hot dog from home depot that they have outside. Dinner I just eat what my wife cooks, and she sucks at cooking. Wondering which sarms would work good for this type of diet. I’m 5’8’’...

I’m trying to eat healthier and build a better body on my college campus they have a cafeteria and it pretty much is the typical fast food options to choose from. Things like pizza, greasy burgers, and hot dogs etc. when I eat this stuff I can’t even think during class but it’s all they have to...

What I’m looking to do daily fasted cardio and really tighten up my diet gonna get rid of the cheeseburgers and get rid of the pizza that I’ve been eating almost every day would like to reinforce my fat loss with a supplement what is a trusted supplement that I can take before my meals or maybe...

I’m looking for some diet advice and some food prep guidance when it comes to using a grill. My wife recently spent about 1200 dollars on a nice outdoor grill and I spent a lot of time on the patio with the dog. She is a vegetarian so I would like to cook her something and I also want to get...

I have been weight training for the past 25 years I’m a big guy I’m 265 pounds and very strong in the weight room. Recently I got a scan done and I have some heart issues going on including a heart murmur. Doctor said that I need to get my blood sugar lower to reduce my chance of getting a...

I got a job working at a pizza restaurant while I’m in college and I get some good tips which really helps and I really enjoy making pizza and throwing the dough up in the air and I usually get a lot of customers watching me which gets me even more tips LOL anyway we get free pizza at the end of...