diet

So I started dating this girl and she has a daughter. Her daughter is 5 years old and loves going out for ice cream. Its become our thing to do while her mom is working so I take her to the ice cream shop and let her pick something out. Would it be okay for me to also engage in ice cream a few...

I’m looking for some good potato ideas. I bought potatoes from the supermarket and realized I had no clue how to cook them. I tried boiling them and then I tried cooking them in the microwave. In each instance, I either overcooked them or they tasted horrible.

I’m interested in trying the hcg diet where you eat 500 calories a day and use hcg. My hcg dose I want to use is 150iu per day and I will inject into my stomach. I plan on running it for 12 weeks and then seeing where I am at. Is this a good plan?

I’m looking for some good barbecue ideas that you can recommend for me. More interested in hearing about some of the sauces that you guys use. I know what barbecue having a good barbecue sauce can make or break an entire meal. Do you like to use certain sauces when you’re making chicken or beef?

I just got done watching a new documentary that came out a couple years ago called “Fasting: The healer within” its about people who fast and cure all kinds of diseases they have. Do you think I should try a 40 day fast? Or should I try some other strategy as a newbie?

Need your advice on using anavar and my future diet. I’m hoping you can give me some tips. Doing 50mgs a day of anavar and just started yesterday. My goals are cutting down. I’m 242lbs and 6’1’’ wondering what kind of diet I should follow with macros. I’ve read 40/40/20 is good but should I go...

really want to lose 40 pounds but don’t want to run steroids or anything harsh. Want to do it via diet and cardio. Already plan on cardio EOD minimum. Which sort of diet do you suggest? I’m currently eating in a 500 cal deficit and I will be reducing it by 100 calories monthly. Would this work...

The place that I shop sell some big frozen fruit packages. The entire bag is $10 and it has easily 2-3 weeks of fruit. Is this a smarter option then buying fresh fruit and spend 3x the price? Or is it really worth it for my health to get the fresh fruit instead.

so me and my gf moved in together. She has 2 younger kids and they eat a lot of the stuff you would expect kids to eat. Lots of ready made foods, corndogs, pizza, cheeseburgers, hot dogs and cereal. They aren’t my kids so its not my place to tell them what to eat, but its effecting me since I am...

I’m trying to lose weight and body fat. I follow a pretty good diet but honestly, I’m not really getting anywhere. So I decided to try some GLP-1 options. I’m either going with tirz or reta. Whichever one I can get a hold of Wondering if There are any diet strategies I should follow on these for...

I have a question about cooking some good healthy, Chinese food. The Chinese food that I get from the mall makes me sick and it’s very heavy. I also think it’s not really very well cleaned back there when they are cooking it up. Any advice on how I can make my own chinese food at home? I like...

So I usually work out in the middle of the day and then I’ll come home and have a meal the rest of the day I usually work from home for a few hours during this time I’ll have some snacks looking for the best snack options that are healthy that I can snack on during the afternoon what would you...

Evolutionary.org Hardcore 2.0 #152- Running a high carb diet on steroid cycles Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-152-running-a-high-carb-diet-on-steroid-cycles-euro-pharma/

I had a question about a bodybuilding diet and if you could survive with just a stove top and a pan when you’re cooking? My oven does not work and at this time I’m not going to pay for more appliances so this is all I got have any of you had success cooking chicken and other types of things on...

I’m tired of taking all these crappy fat burners I’m looking to take something that actually works to help me burn fat tried every single diet you can imagine I’m stuck at 250 lbs and I can’t get any leaner I need help on taking something that actually works for burning fat

I’ve never been much of a fish eater but one of my buddies went fishing and he brought home a bunch of fish and he cooked them up and it was pretty good I didn’t like all the fish that he cooked but it was not bad at all especially if he had lemon to it I’m wondering what kind of fish do you...

I haven’t eaten potatoes in many years but I was recently at Thanksgiving dinner and someone made about 10 different types of potatoes anything from yams to sweet potatoes the white potatoes to red potatoes all kinds of potatoes and they made them every which way and they were amazing they even...

I’m planning a super bowl party in a couple months and already sent out invitations. You need advice when it comes to ideas for foods that I can have that are still delicious but also healthy. Many of the people coming over for the party are friends from the gym and all so personal trainers and...

my mom bought me an air fryer for my birthday. I live in an apartment and she said that it would be a lot easier to use than trying my oven which I have no clue how to cook in anyway. I got kind of upset that she bought it for me because I don’t really believe that men should cook but she said...

I’m not very good when it comes to cultural cuisines and recipes. But I recently started dating this cute French girl and she told me that she would love it if I cooked her a French meal. To me a French meal means french fries that’s how dumb I am when it comes to this stuff. Can you give me...