diet

I’ve got myself a little belly and I’m not proud of it. I would guess I am in the mid 20’s body fat my diet is better, only carbs I mess with is wheat pasta and that sort of thing what supplements can I take to help me get rid of my gut and speed things along?

Evolutionary.org Radio 430 Steroids and Sarms for Females. Diet and training tips for ladies. https://www.evolutionary.org/evolutionary-org-radio-430-steroids-and-sarms-for-females-diet-and-training-tips-for-ladies/

Evolutionary.org Radio Episode #428 All about cooking and clean cheat meals for the bodybuilder. https://www.evolutionary.org/evolutionary-org-radio-episode-428-all-about-cooking-and-clean-cheat-meals-for-the-bodybuilder/

does anyone the on here drink these veggie powder shakes on a daily basis. I tried a sample at the store the other day it was peanut butter flavor and it was veggie Shake full of vegetables. The stuff actually tasted really good but I like peanut butter so maybe you may not like it. Would this...