B12 sources

I am looking to beef up my b12 intake, I was never aware how important b vitamins were until I read an article that if you are low you will feel lethargic and have that anemia feeling. This news was not really a shock cause it made sense. Now I just need to know the best way to get B12, is it injectable or pills?
 

RealQuadzilla40

V.I.P.
Red
You can check a few sources on anabolex, I'm sure you can get b12, best way is to take it oral IMO but if you want to load the b12 use injectable
 

Mobster

V.I.P.
Moderator
I am looking to beef up my b12 intake, I was never aware how important b vitamins were until I read an article that if you are low you will feel lethargic and have that anemia feeling. This news was not really a shock cause it made sense. Now I just need to know the best way to get B12, is it injectable or pills?
Do you have those symptoms or perhaps you just need to relax and recover?
 
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