Approved Log Body Transformation Fat Loss - Testosterone cycle Log

[QuadSweep]

very good work I haven't had prime rib since I went to a buffet

 

[pat7x]

Guys Pick n’ Save got that prime rib for 9.99$

 

[Masonic Bodybuilder]

Nothing wrong with prime rib for breakfast!

 

[GHgut4life]

Breakfast after legs/shoulders day
Avocado with half pound ground chuck salt pepper onion,garlic powder and steak seasoning 1 tbsp of butter

@pat7x thats clean mean , perfect slam it

Idk man i went to pick n save and get the oven,microwave ready prime rib and just threw it on my pan

microwave meat? you hardcore bro

please update us more

 

[pat7x]

lunch - 14oz shaved beef steak with 2 swiss cheese slices salt pepper steak seasoning
Dinner - 2 eggs and 6oz smoke ham

 

[pat7x]

Pics from this morning at the gym

 

[Tiger Salman Khan]

Pics from this morning at the gym

@pat7x Looking good buddy.......

 

[ballin2504]

Way to get that protein in

 

[going2cycle]

lunch - 14oz shaved beef steak with 2 swiss cheese slices salt pepper steak seasoning
Dinner - 2 eggs and 6oz smoke ham

@pat7x fat and protein is good and carbs low
are you in ketosis?

 

[going2cycle]

Pics from this morning at the gym

@pat7x you're looking amazing, tight body
arms bigger and growing

 

[SteveSmi]

looks like you got some more size

 

[pat7x]

@pat7x fat and protein is good and carbs low
are you in ketosis?

I usually reload my carbs back before bed like 60-70G. This method helps me a lot tho my blood glucose never swing all day long.

 

[pat7x]

looks like you got some more size

Really? I am currently the same weight tho. Gain 4 lbs on Monday and lost back 4lbs today

 

[going2cycle]

I usually reload my carbs back before bed like 60-70G. This method helps me a lot tho my blood glucose never swing all day long.

@pat7x you're doing a fat loss cycle, you shouldnt reload before bed, that makes no sense honestly

 

[going2cycle]

Really? I am currently the same weight tho. Gain 4 lbs on Monday and lost back 4lbs today

thats not normal
lets start cutting down carbs before bed

 

[pat7x]

thats not normal
lets start cutting down carbs before bed

How about dinner instead

 

[pat7x]

Update pinning
25/7/24

Week 37	10th EQ**
15/7/24	375mg EQ300mg
18/6/24	375mg EQ300mg
Week 38	11th EQ
22/7/24	375mg EQ300mg
25/7/24	375mg EQ300mg

Any thoughts on should i add Dbol? I kinda wanna feel the breakfast of champions. I never have to use an AI ever. But i have adex on hand if i need to.

 

[Noah Wixx]

I wouldn't load creatine
there's a good chance you get bloated doing that

I never believed in that loading nonsense just a way to go through your product faster thus spending twice the amount of money.

 

[pat7x]

I never believed in that loading nonsense just a way to go through your product faster thus spending twice the amount of money.

Yeah, i only do 5g a day since day one from you guys recommended.

Also breakfast i got 1/2 lbs of 80/20 and 1/2 lbs of 90/10 ground beef same seasoning as everyday
Lunch 2 eggs 6 slices of smoked ham and 2 grilled skinless chicken breasts
Dinner Denny’s crazy spicy sizzlin’ skillet (my wife is a surgical tech she got called in the case late so we have to eat Denny’s)

 

[Mobster]

No sweat... must have been before lol