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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

boosting vitamins and minerals

ance004

Newbie
aside from eating more fruits and vegetables what else can I take to improve my vitamins and minerals in my body? I know they sell multi vitamins in the drug stores but those don’t seem to help me at all. Still deficient in a lot of things, I need to get this solved cause it is effecting my gains people.
 
aside from eating more fruits and vegetables what else can I take to improve my vitamins and minerals in my body? I know they sell multi vitamins in the drug stores but those don’t seem to help me at all. Still deficient in a lot of things, I need to get this solved cause it is effecting my gains people.

So how do you know that and have you started eating more fruit and veg or disregarded it?
 
I would either go with 3D Multi or N2Guard from N2BM. Personally I use N2Guard because it also protects my organs and is great when using any PEDs.
 
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