Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Building up my legs

E

Everety

Newbie
right now I have chicken legs and I'm not ashamed to admit it
The good news I guess is of I have a lot of room to grow, I'm only twenty-four years old
what are some leg exercises you recommend to start growing my legs. My calves are so skinny that my wrists are thicker
 
Everety said:
right now I have chicken legs and I'm not ashamed to admit it
The good news I guess is of I have a lot of room to grow, I'm only twenty-four years old
what are some leg exercises you recommend to start growing my legs. My calves are so skinny that my wrists are thicker
Click to expand...
Even if you have calves only problem you need to do squats and deadlifts for sure.
 
Calf raises and squats will help you grow.
 
Everety said:
right now I have chicken legs and I'm not ashamed to admit it
The good news I guess is of I have a lot of room to grow, I'm only twenty-four years old
what are some leg exercises you recommend to start growing my legs. My calves are so skinny that my wrists are thicker
Click to expand...
Squats
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
D Building more lean mass Weight Training 17
G neglecting my legs for years Weight Training 9
B legs, legs, legs, why thou not grow? Lol Weight Training 13
Jayne Scott 10 Minute HIIT Glutes & Legs Workout Weight Training 17
Jayne Scott Another Day for Legs, Glutes + Cardio Weight Training 27
Jayne Scott Glutes + Legs + Arms Mini-Circuit Weight Training 33
Jayne Scott 15 Minutes Glutes + Legs + Cardio = Pain + Gains Weight Training 33
Jayne Scott Glutes & Legs HIIT Workout At Home In 10 Minutes Weight Training 35
Jayne Scott 10 Minute HIIT Glutes & Legs Workout Weight Training 36
Jayne Scott HIIT Glutes + Legs Workout In Less Than 15 Minutes Weight Training 33
Jayne Scott Legs + Glutes + Thighs Weight Training 32
L weird sharp pain going down legs Weight Training 18

Similar threads

Top Bottom