Check out my new split

[recomon30]

I decided to change things up because I am moving to a new gym which has different equipment.
What do you think about this?
Monday chest and triceps
Tuesday off
Wednesday legs
Thursday cardio
Friday back and biceps
Saturday everything else I missed
Sunday rest

 

[Push50]

What is your primary goal with this workout?

 

[RealQuadzilla40]

I decided to change things up because I am moving to a new gym which has different equipment.
What do you think about this?
Monday chest and triceps
Tuesday off
Wednesday legs
Thursday cardio
Friday back and biceps
Saturday everything else I missed
Sunday rest

I would add at least 1 more cardio day to this

 

[CEO]

bros you need more cardio

 

[ROIDDERS]

split is fine if its working

 

[QuadSweep]

i would add more rest days and more cardio days

 

[Ulter]

more cardio

 

[e2]

cardio needs to double

 

[2Thick]

how about your diet

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Looks good, perhaps more cardio is needed

 

[Mobster]

I'd stick with what works

 

[SteveSmi]

I decided to change things up because I am moving to a new gym which has different equipment.
What do you think about this?
Monday chest and triceps
Tuesday off
Wednesday legs
Thursday cardio
Friday back and biceps
Saturday everything else I missed
Sunday rest

its a good setup, but tweak things as you go

 

[JasonPriest]

you need to work with a good trainer, there are some good things in this split but others not so good

 

[BodyMonster34]

I decided to change things up because I am moving to a new gym which has different equipment.
What do you think about this?
Monday chest and triceps
Tuesday off
Wednesday legs
Thursday cardio
Friday back and biceps
Saturday everything else I missed
Sunday rest

bro should add in pole climbing

 

[Tiger Salman Khan]

Looks good...you can make changes as required for better results.......

 

[Tazz]

How’s the diet look

 

[Masonic Bodybuilder]

Sounds good man. Just see how you progress and make changes based on that. The key is being consistent with any program.