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Approved Log Cutting Cycle and Training Log

Jezzo said:
🦘💥 SPONSORED BY 💥🦘
@Southern Cross Labs
Threema: 3SHTVEX8
​
Back into routine so far this week, hit legs hard last night, no PBs but consistency and slowing down reps for a greater contraction, legs are like jelly coming off the machines lol job interview process going well too so that hopefully is over soon and can lock that down 👊

Keep up the good stuff lads! 🔥
​
Click to expand...

Slowing the reps down for a better contraction instead of chasing PBs is the right move coming back after a broken week brother.
 
Jezzo said:
🦘💥 SPONSORED BY 💥🦘
@Southern Cross Labs
Threema: 3SHTVEX8
​
Back into routine so far this week, hit legs hard last night, no PBs but consistency and slowing down reps for a greater contraction, legs are like jelly coming off the machines lol job interview process going well too so that hopefully is over soon and can lock that down 👊

Keep up the good stuff lads! 🔥
​
Click to expand...
Legs like jelly is the whole point, well done!
 
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