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Approved Log Cycle, Diet, Training - Cutting Log

MikeW said:
A little embarassed of my Love handles and back fat but I am very focused on burning all of my fat. I have a pic from the front flexing stomach muscles and letting my stomach all out. Pic from the side love handles and pic of my back. My lower back is fat. These pics are before workout. How much body fat? If I am 240 now, what weight can I get to at 10 to 12 percent body fat in your oppinion? Thanks.
Click to expand...
We all have those until we get super lean dont feel bad i have them as well
 
MikeW said:
A little embarassed of my Love handles and back fat but I am very focused on burning all of my fat. I have a pic from the front flexing stomach muscles and letting my stomach all out. Pic from the side love handles and pic of my back. My lower back is fat. These pics are before workout. How much body fat? If I am 240 now, what weight can I get to at 10 to 12 percent body fat in your oppinion? Thanks.
Click to expand...
@MikeW i know its always the last bit you want gone takes the longest but youre on the right track bro!
 
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