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Do we need to supplement oils

Ezratha

Newbie
do you think that we need to supplement oils to help lubricate our joints or is that just broscience

my elbows and my knees have been giving me some problems. I've never had these kinds of issues before but now in my 30s they're creeping up on me. I'm wondering if I need to start supplementing before it gets worse
 
do you think that we need to supplement oils to help lubricate our joints or is that just broscience

my elbows and my knees have been giving me some problems. I've never had these kinds of issues before but now in my 30s they're creeping up on me. I'm wondering if I need to start supplementing before it gets worse
I suggest you drink fish oil and hempseed oil daily, its healthy.
 
Yes we do need oils, like the guys said fish and krill oil most popular with flaxseed too.
 
do you think that we need to supplement oils to help lubricate our joints or is that just broscience

my elbows and my knees have been giving me some problems. I've never had these kinds of issues before but now in my 30s they're creeping up on me. I'm wondering if I need to start supplementing before it gets worse



Brother, please try my loaded joint support products: www.N2JointRx.com
 
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