fasting for 40 days?

[Bkaoseu]

I just got done watching a new documentary that came out a couple years ago called “Fasting: The healer within”
its about people who fast and cure all kinds of diseases they have. Do you think I should try a 40 day fast? Or should I try some other strategy as a newbie?

 

[wootoom]

i wouldn't do something based on a documentary
you should do whats best for you

 

[Arabian]

they didn't fast 40 days in that movie
they did water fasting 20 days then juice fasting 20 more days

 

[2Thick]

40 days of fasting is too much
you should start with a few days then go from there

 

[Ulter]

fasting does a lot of good things in the body
but i thought that documentary sucked you are talking about

 

[chesty]

make sure when it comes to fasting you are ready to break it
take it 1 day at a time always

 

[ROIDDERS]

i would recommend with fasting start with 24 hours, then gradually make them longer and longer from there

 

[CEO]

bros fasting 40 days is too much. 5 days would be a good fast for you to start with