first post-

[widebodybullies]

2/21

bw 197



totals

cal 4100

carb 430

protien 255

fat 110



rest day





750MG Testosterone E (weekly)

375MG EQ (weekly)

4IU HGH (daily)

10MG Cialis (daily)



i felt great today. finally got to catch up on sleep, focused on recovery and food.

stay tuned for chest/ shoulders tomorrow!