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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

Approved Log From shit to fit my Training Log

Jfrost89 said:
Carbs have increased from 190 to 240 on NTD and from 405-450 on TD, fats also increased on NTD from 105-115. Removed the 700 carb saturation day and free meals.

Whey
Casein
Egg whites
Eggs
Chicken
Shrimp
London broil or sirlion
93/7 lean ground beef
Click to expand...
very clean for your size bro
 
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