Approved Log From shit to fit my Training Log

[BodyMonster34]

bro you look good
I would have had a hard time shaking you in prison you would have put up a fight

 

[QuadSweep]

great job man you definitely have what it takes to compete at high level
I got no doubt that you're gonna be extremely successful on this log incredible

 

[Jfrost89]

that's a lot of growth hormone my goodness
I bet that it's not cheap but man it's worth it you definitely look like million bucks

I’ve run 5iu+ a day for the last 1.5 yrs and I honestly feel that’s what changed my physique the most. I get kits cheap or free so that’s the only reason I’ve been able to run that much. I have a few seros for my show and I also picked up 2 ngenla 60mg pins to try but I’m going to split it up across the month on top of my current dose instead of shooting it all at once a week like it’s designed.

 

[Jfrost89]

can you share a bit on what brands you're using for your steroids
also with the growth hormone as well

I have a sponsor but it’s not on this forum so I’d rather not.

 

[Masonic Bodybuilder]

Looking fantastic man. All your hard work is obvious in those pics.

 

[GHgut4life]

I’ve run 5iu+ a day for the last 1.5 yrs and I honestly feel that’s what changed my physique the most. I get kits cheap or free so that’s the only reason I’ve been able to run that much. I have a few seros for my show and I also picked up 2 ngenla 60mg pins to try but I’m going to split it up across the month on top of my current dose instead of shooting it all at once a week like it’s designed.

@Jfrost89 5 IUs thats a log of hgh but look at my username i run a lot of hgh so you got my support lol

hows your training today? food? share please with anabolex family

 

[Jfrost89]

Well boys I signed up to jump in a show tomorrow bc I have 2 buddies doing it and it’s their first show. I already took off to be there for them so I decided what the hell I’ll jump in. Worst that can happen is I get back on stage and knock some dust off after taking almost 2 yrs off from the stage.

I know I won’t be my best bc I wasn’t prepping for a show I’m just dieting for vacation next week. Anyways had a bad win shot in my right quad so I hope the swelling goes down before tomorrow morning.

252.6lbs

 

[RoySimpson]

My cycle
Currently running

Started 9/21

250mcg 2xday Slu-pp-332
3.33mg E3D Mot-c subq
250mcg 2xday tesofensine
50mg 2xday 5-amino-1mq
5mg 2xday Yohimbine
300mg Injectable L-carn
1mg E3D Retatrutide

Daily
100mg test
60mg primo
60mg mast e
10mg tren a

30 days out added
50mg of inj winstrol

25 days out from vacation added
50mg anavar

Leave for vacation on 11/8-11/16

When I get back I’ll drop the tren, win and var and add in 50mg a day of npp until Jan then I’ll do an 8-10 week health phase before I start prep for masters nats.

Current diet
Training days - P330, C300, F70
Non training days - P330, C165, F125
High day - P330, C525, F55 (once a week on back day)
One untracked cheat meal every 7 days

Supps
81mg baby aspirin
IP6
Carlson cod liver oil
Boron
Nac
Morphogen nutrition glucose

Leviathan nutrition complete blood and hematocrit stack
IRE
KIDNEY
TUDCA
HEMOFLOW
D3/k2
Thyroid support
Beating hcl with pepsin and ginger

@Jfrost89 awesome log right here! looking lean!

 

[ballin2504]

Man you look great

 

[going2cycle]

Well boys I signed up to jump in a show tomorrow bc I have 2 buddies doing it and it’s their first show. I already took off to be there for them so I decided what the hell I’ll jump in. Worst that can happen is I get back on stage and knock some dust off after taking almost 2 yrs off from the stage.

I know I won’t be my best bc I wasn’t prepping for a show I’m just dieting for vacation next week. Anyways had a bad win shot in my right quad so I hope the swelling goes down before tomorrow morning.

252.6lbs

lean and mean @Jfrost89
im 100% sure you can step on stage looking like this AMAZING

 

[going2cycle]

this should be preshow log

 

[Jfrost89]

I wasn't doing a show. I don’t have a show until masters nats in July next yr. I literally jumped in this show 3 days ago. Just for fun and to help a few buddies do their first show. I’m just dieting for my vacation in Mexico 11/8-11/16

this should be preshow log

 

[going2cycle]

I wasn't doing a show. I don’t have a show until masters nats in July next yr. I literally jumped in this show 3 days ago. Just for fun and to help a few buddies do their first show. I’m just dieting for my vacation in Mexico 11/8-11/16

but you do look stage ready bro @Jfrost89

 

[Noah Wixx]

Definitely get some photos of the show

 

[Jfrost89]

Definitely get some photos of the show

When you walk in with no prep and take the supers. Still waiting for finals but I’m pretty sure I got this class. Left me center the whole time and moved everyone else around me.

 

[Tiger Salman Khan]

Current physique. 254lbs this morning

@Jfrost89 Looking solid bro.........

 

[going2cycle]

When you walk in with no prep and take the supers. Still waiting for finals but I’m pretty sure I got this class. Left me center the whole time and moved everyone else around me.

@Jfrost89 no prep!!! you are amazing bro damn
we can all learn from this
lets see how you do update us

 

[SteveSmi]

that is an amazing accomplishment you are definitely gifted for this

 

[Jfrost89]

@Jfrost89 no prep!!! you are amazing bro damn
we can all learn from this
lets see how you do update us

Ended up second. Wish I could post the video. Not sure how anyone beat me I honestly had the guy that won 3rd at best. No one thought anyone was even close but I guess it wasn’t my day.

And trust me I’m very honest with myself. I’ve competed at a bunch of shows from 19 yrs old to almost 35 and there’s only 2 shows I’ve ever truly believed I got f*cked and this would definitely be one even though I didn’t prep for this show and shouldn’t care it still don’t sit well.

 

[Mobster]

Regardless you did well