Approved Log From shit to fit my Training Log

[Jfrost89]

My cycle
Currently running

Started 9/21

250mcg 2xday Slu-pp-332
3.33mg E3D Mot-c subq
250mcg 2xday tesofensine
50mg 2xday 5-amino-1mq
5mg 2xday Yohimbine
300mg Injectable L-carn
1mg E3D Retatrutide

Daily
100mg test
60mg primo
60mg mast e
10mg tren a

30 days out added
50mg of inj winstrol

25 days out from vacation added
50mg anavar

Leave for vacation on 11/8-11/16

When I get back I’ll drop the tren, win and var and add in 50mg a day of npp until Jan then I’ll do an 8-10 week health phase before I start prep for masters nats.

Current diet
Training days - P330, C300, F70
Non training days - P330, C165, F125
High day - P330, C525, F55 (once a week on back day)
One untracked cheat meal every 7 days

Supps
81mg baby aspirin
IP6
Carlson cod liver oil
Boron
Nac
Morphogen nutrition glucose

Leviathan nutrition complete blood and hematocrit stack
IRE
KIDNEY
TUDCA
HEMOFLOW
D3/k2
Thyroid support
Beating hcl with pepsin and ginger

 

[Jfrost89]

 

[starboy]

View attachment 15793

@Jfrost89 fully welcome to the Anabolex family you look amazing and a great learning lesson for many members.

Cycle
Tell us more about your cycle and plans
saw you on tren mast primo, you still on it?

how to calm my stomach down..

fasting and setting up a diet plan........

anabolex.com

Yeah I do everything in 1 slin pin.

0.1 10mg tren A
0.3 60mg primo 200
0.3 60mg mast e 200
0.4 100mg sus 250

Win water based so it’s a second pin.

A little pip from the win but I’m only doing 1/2ml of 50mg/ml win. Haven’t used inj win since 2016 bc of the pain but it by far gives me the most benefit with minimal total anabolic load vs orals where I typically start around 50mg a day.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, update every 2 weeks as you go
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

 

[Jfrost89]

Currently running

Started 9/21

250mcg 2xday Slu-pp-332
3.33mg E3D Mot-c subq
250mcg 2xday tesofensine
50mg 2xday 5-amino-1mq
5mg 2xday Yohimbine
300mg Injectable L-carn
1mg E3D Retatrutide

Daily
100mg test
60mg primo
60mg mast e
10mg tren a

30 days out added
50mg of inj winstrol

25 days out from vacation added
50mg anavar

Leave for vacation on 11/8-11/16

When I get back I’ll drop the tren, win and var and add in 50mg a day of npp until Jan then I’ll do an 8-10 week health phase before I start prep for masters nats.

Current diet
Training days - P330, C300, F70
Non training days - P330, C165, F125
High day - P330, C525, F55 (once a week on back day)
One untracked cheat meal every 7 days

Supps
81mg baby aspirin
IP6
Carlson cod liver oil
Boron
Nac
Morphogen nutrition glucose

Leviathan nutrition complete blood and hematocrit stack
IRE
KIDNEY
TUDCA
HEMOFLOW
D3/k2
Thyroid support
Beating hcl with pepsin and ginger

 

[Jfrost89]

Current physique. 254lbs this morning

 

[Jfrost89]

Gh 10iu on training days, 5iu on non training days.

I train 2 on 1 off

Currently training upper/lower

 

[GHgut4life]

Currently running

Started 9/21

250mcg 2xday Slu-pp-332
3.33mg E3D Mot-c subq
250mcg 2xday tesofensine
50mg 2xday 5-amino-1mq
5mg 2xday Yohimbine
300mg Injectable L-carn
1mg E3D Retatrutide

Daily
100mg test
60mg primo
60mg mast e
10mg tren a

30 days out added
50mg of inj winstrol

25 days out from vacation added
50mg anavar

Leave for vacation on 11/8-11/16

When I get back I’ll drop the tren, win and var and add in 50mg a day of npp until Jan then I’ll do an 8-10 week health phase before I start prep for masters nats.

Current diet
Training days - P330, C300, F70
Non training days - P330, C165, F125
High day - P330, C525, F55 (once a week on back day)
One untracked cheat meal every 7 days

Supps
81mg baby aspirin
IP6
Carlson cod liver oil
Boron
Nac
Morphogen nutrition glucose

Leviathan nutrition complete blood and hematocrit stack
IRE
KIDNEY
TUDCA
HEMOFLOW
D3/k2
Thyroid support
Beating hcl with pepsin and ginger

Current physique. 254lbs this morning

Gh 10iu on training days, 5iu on non training days.

I train 2 on 1 off

Currently training upper/lower

@Jfrost89 big cycle, you pumping hard and looking good bro POWAAA top

 

[SteveSmi]

wow you look fantastic man great job to start this log

 

[Mobster]

I need to look at the baby aspirin thing again.

 

[Jfrost89]

I need to look at the baby aspirin thing again.

I take the ip6, hemoflow and baby aspirin bc I got covid real bad in 22 and it almost killed me so I just keep that stuff in as precautionary especially while on cycle.

That’s also why I don’t use a bunch of stims or beta 2 agonist like ephedrine or clen bc I try to avoid an additional cardiac stress and I can tell you this peptide/RC stack or whatever we’re calling some of these drugs now a days has surpassed my expectations tenfold. I have lost bf quicker Than I ever did on any other fat burner other than DNP but I’ll never touch that shit again and have felt amazing doing it.

 

[CEO]

Bros looking forward to seeing this log
this is a solid start you look amazing

 

[ROIDDERS]

dude you got the physique most people would kill for
your legs especially look terrific

 

[chesty]

wow your upper body has some excellent v-shape to it

 

[Ulter]

good job on this man your lats and your biceps are what most impressed me

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

thank you for sharing what you're taking
a lot of guys will definitely want to know

 

[2Thick]

no surprise that you're using tren and mast
those are the best for the high-end professionals

 

[Vadim Fedorov]

wow you're 254 lbs that's incredible
and you're so lean at the same time you've got a lot of muscle on your frame

 

[wootoom]

that's a lot of growth hormone my goodness
I bet that it's not cheap but man it's worth it you definitely look like million bucks

 

[JasonPriest]

can you share a bit on what brands you're using for your steroids
also with the growth hormone as well