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Approved Log Growing Log - Testosterone Equipoise NPP

rustle

V.I.P.
Logger
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
 

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Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
good log brother welcome @rustle
you got a good before after and growing is hardcore for you :)
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
Very nice job listing, all these supplements. It is a really good list. good to see you over here too @rustle
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
Welcome to Team Sassy brother🔥🔥. Let's get it!!!
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
@rustle welcome to the ABX family as well. you are the man on evo as well. thanks for taking the time to do this one you are very thorough
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
bro you over here now? @rustle i remember you on EVO. you a good man
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
@rustle happy to have you on the ABX family logging. A good start to this. I like how you lay out your training routine and your supplements. That makes a lot of sense.
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
supplements are outstanding. the training routine is also looking good. i love the hard work you are doing @rustle
 
Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys Pharmaceuticals @Sassy Rep and coached by Gainsman

Cycle Objective:
I've been on my TRT dose (100mg) for a few months now while cutting. After starting at 93kg (and increasing to 97kg temporarily) i've managed to cut down to 78kg which is low enough that i feel confident to start my growth phase. The aim is to put on 6-8kg of lean mass over the next 16-18 weeks. I have my next bloods due for my TRT script in mid March. Finishing this cycle mid-ish January should get me back to baseline in that time.

My stats at start of cyle:
  • 40 yrs old
  • 5'10
  • ~18% bf

Cycle:
  • 500mg Test C/wk
  • 350mg EQ/wk
  • 200mg NPP/wk
Supplied by @Sassys Pharmaceuticals and pinned EOD

Additionally i will continue to run 4mg Retatrutide/wk (2mg Mon, Thurs)

Baseline Bloods:
  • Total Testosterone (Siemens): 22.2 nmol/L (8.3-29)
  • Sex Hormone Binding Globulin: 19 nmol/L (11-71)
  • Calculated Free Testosterone: 644 pmol/L (255.0-725.0)

Supps:
BSN Syntha 6 Edge Strawberry WPI
Fish Oil
NAC
TUDCA
Milk Thistle
Citrus Bergamot
Multivitamin
Coq10
Vitamin D
Vitamin K2
L-Carnitine
Metamucil


Macros:
Pending updated plan from my coach. Expecting somewhere around 2700 cals/day

Training routine:
  • Monday: Push
  • Tuesday: Pull
  • Wednesdy: Cardio & Abs
  • Thursday: Legs
  • Friday: Upper
I'll be adding cardio and abs to any of the weights days when time permits.

Starting Pics:
bros this is a solid job @rustle glad to see you on here. welcome to ABX family
 

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