Approved Log Growing Log - Testosterone Equipoise NPP

[GHgut4life]

Been a while between actual training log updates...

Tuesday 11th November 2025:

Training (5:30am):
Cardio: 25 mins
Incline DB Press: 40kg x 15, 40kg x 15, 75kg x 6
Machine Flys: 54kg x 15, 54kg x 15, 103kg x 6
DB Lat Raise: 7.5kg x 12, 7.5kg x 12, 10kg x 12, 10kg x 12
Upright Row: 25kg x 12, 25kg x 12, 28.75kg x 12
Tricep Pushdown: 25kg x 12, 25kg x 15, 42.5kg x 7
DB single arm tricep extension: 7.5kg x 10, 7.5kg x 12, 10kg x 10

General Health and Wellbeing:
Returning to the gym after 2 week break to see if carpel tunnel symptoms would ease. They have not, but ive been getting depressed from being absent from the gym so decided to go push through.
I'm booked in for cortisone injections in both wrists tomorrow afternoon. Im not optimistic about it fixing the problems but its the first step in the process toward the likely end goal of surgery. Obviously i'd like to avoid that, but knowing my luck, its where things will end up.
I've been sleeping upright on the couch for the last 4 nights which has been interesting. Ive actually slept through the night without waking up, but have been waking up exhausted. This is in contrast to my normal waking up every 2 hours, but feeling generally ok when i do get up. Again, cant win.

i bet you have an issue with cortisol brother

 

[Sassy Rep]

Shipment of KLOW80 just arrived. Reconstituted with 3ml BAC and shot 15iu into a skin fold at the wrist.

Hoping some of the anti-inflammatory benefits of the bpc or tb500 will have some effect.

Been a while between actual training log updates...

Tuesday 11th November 2025:

Training (5:30am):
Cardio: 25 mins
Incline DB Press: 40kg x 15, 40kg x 15, 75kg x 6
Machine Flys: 54kg x 15, 54kg x 15, 103kg x 6
DB Lat Raise: 7.5kg x 12, 7.5kg x 12, 10kg x 12, 10kg x 12
Upright Row: 25kg x 12, 25kg x 12, 28.75kg x 12
Tricep Pushdown: 25kg x 12, 25kg x 15, 42.5kg x 7
DB single arm tricep extension: 7.5kg x 10, 7.5kg x 12, 10kg x 10

General Health and Wellbeing:
Returning to the gym after 2 week break to see if carpel tunnel symptoms would ease. They have not, but ive been getting depressed from being absent from the gym so decided to go push through.
I'm booked in for cortisone injections in both wrists tomorrow afternoon. Im not optimistic about it fixing the problems but its the first step in the process toward the likely end goal of surgery. Obviously i'd like to avoid that, but knowing my luck, its where things will end up.
I've been sleeping upright on the couch for the last 4 nights which has been interesting. Ive actually slept through the night without waking up, but have been waking up exhausted. This is in contrast to my normal waking up every 2 hours, but feeling generally ok when i do get up. Again, cant win.

2ml bro way to go with KLOW eh then 20iu is 1000mcg of the good stuff. Less volume to that twice a day for till issus is gone. Then 10iu ed for maintenance.

 

[Sassy Rep]

You will like the bite of GHK-CU

 

[rustle]

You will like the bite of GHK-CU

yeh it definitely lets you know you injected it lol

 

[GHgut4life]

yeh it definitely lets you know you injected it lol

let us know brother

 

[rustle]

Got the right hand done today. They wouldn't do both. My God, the local anaesthetic was brutal! Sent sharp pains through every part of my hand and forearm until the numbness took effect.

I got light headed, sweaty and lost my hearing for about 30 seconds.

Its been 3 hours since it was done and the anaesthetic has worn off mostly now. I have an ache at the injection site and the carpal tunnel is still there, but they explained there likely wouldn't be any symptom relief for a couple of weeks.

Ill tell you what though, if injecting PEDs was this bad each time, there's no way i'd ever cycle!

 

[GHgut4life]

Got the right hand done today. They wouldn't do both. My God, the local anaesthetic was brutal! Sent sharp pains through every part of my hand and forearm until the numbness took effect.

I got light headed, sweaty and lost my hearing for about 30 seconds.

Its been 3 hours since it was done and the anaesthetic has worn off mostly now. I have an ache at the injection site and the carpal tunnel is still there, but they explained there likely wouldn't be any symptom relief for a couple of weeks.

Ill tell you what though, if injecting PEDs was this bad each time, there's no way i'd ever cycle!

that aint good
strange you have this you're not even on hgh

 

[rustle]

that aint good
strange you have this you're not even on hgh

41 years old. Desk job. Possible bad posture and desk ergonomics. Who knows really?

I have 3 kits of hgh sitting in the freezer that I'll probably never be able to run now. Too scared.

 

[GHgut4life]

41 years old. Desk job. Possible bad posture and desk ergonomics. Who knows really?

I have 3 kits of hgh sitting in the freezer that I'll probably never be able to run now. Too scared.

its likely your bad posture brother

 

[rustle]

Got into the gym for a very light session today. Didn't log weights or reps, I purely wanted to test ability to hold weight and form.

First set of incline dbs shot pain all the way from my wrist down the sides of my middle finger, but it was short lived. Nothing after that initial tweak on any other exercises.

I haven't got a follow up with my GP yet but I NEEDED some gym time. Endorphins from getting some time in with the iron offsets any pain. Having a good mental state is key to physical recovery as far as im concerned.

 

[GHgut4life]

Got into the gym for a very light session today. Didn't log weights or reps, I purely wanted to test ability to hold weight and form.

First set of incline dbs shot pain all the way from my wrist down the sides of my middle finger, but it was short lived. Nothing after that initial tweak on any other exercises.

I haven't got a follow up with my GP yet but I NEEDED some gym time. Endorphins from getting some time in with the iron offsets any pain. Having a good mental state is key to physical recovery as far as im concerned.

i think you need to just do legs and cardio brother

 

[Ratatata]

Bicep and push day

Single arm plate loaded preacher curl
Set 1: 15kg-15rep
Set 2: 15kg-13rep
Set 3: 15kg-13rep

Hammer strength incline press
Set 1: 55kg each side- 10rep
Set 2: 55kg each side- 8rep
Dropset 35kg- 4rep

Chest supported side lateral raise
Set 1: 15kg- 20kg
Set 2: 15kg- 18rep
Set 3: 15kg-15rep

Rope hammer curl
Set 1: 30kg- 21rep
Set 2: 30kg- 18rep
Set 3: 30kg- 16rep

Seated cable chest fly

Mid pec
Set 1: 35kg each side- 15rep
Set 2: 35kg each side- 12rep

Low to high
Set 3: 32kg each side- 12rep
Set 4: 30kg each side- 11rep

Hammer strength shoulder press
Set 1: 40kg each- 8rep
Set 2: 35kg each- 9rep
Dropset 20kg- 7rep

Session done well. Luving everything atm. Pump from anavar is very awesome

 

[rustle]

Bicep and push day

Single arm plate loaded preacher curl
Set 1: 15kg-15rep
Set 2: 15kg-13rep
Set 3: 15kg-13rep

Hammer strength incline press
Set 1: 55kg each side- 10rep
Set 2: 55kg each side- 8rep
Dropset 35kg- 4rep

Chest supported side lateral raise
Set 1: 15kg- 20kg
Set 2: 15kg- 18rep
Set 3: 15kg-15rep

Rope hammer curl
Set 1: 30kg- 21rep
Set 2: 30kg- 18rep
Set 3: 30kg- 16rep

Seated cable chest fly

Mid pec
Set 1: 35kg each side- 15rep
Set 2: 35kg each side- 12rep

Low to high
Set 3: 32kg each side- 12rep
Set 4: 30kg each side- 11rep

Hammer strength shoulder press
Set 1: 40kg each- 8rep
Set 2: 35kg each- 9rep
Dropset 20kg- 7rep

Session done well. Luving everything atm. Pump from anavar is very awesome

you logging for me now bro? damn, im looking good!

 

[Ratatata]

Sorry bro I don’t know how it came up there

 

[Pigsy]

Bicep and push day

Single arm plate loaded preacher curl
Set 1: 15kg-15rep
Set 2: 15kg-13rep
Set 3: 15kg-13rep

Hammer strength incline press
Set 1: 55kg each side- 10rep
Set 2: 55kg each side- 8rep
Dropset 35kg- 4rep

Chest supported side lateral raise
Set 1: 15kg- 20kg
Set 2: 15kg- 18rep
Set 3: 15kg-15rep

Rope hammer curl
Set 1: 30kg- 21rep
Set 2: 30kg- 18rep
Set 3: 30kg- 16rep

Seated cable chest fly

Mid pec
Set 1: 35kg each side- 15rep
Set 2: 35kg each side- 12rep

Low to high
Set 3: 32kg each side- 12rep
Set 4: 30kg each side- 11rep

Hammer strength shoulder press
Set 1: 40kg each- 8rep
Set 2: 35kg each- 9rep
Dropset 20kg- 7rep

Session done well. Luving everything atm. Pump from anavar is very awesome

Looking great, keep up the good work