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Approved Log Hand surgery recovery cycle Log

Tiron said:
Just finished my first 2 week swing back at work, hands didn’t restrict me too much from any task only thing I got was some aching at the end of the day or during high use activity.
Aiming to train more upper over the next week to see how things
Click to expand...
2 weeks done brother
 
shoulders and arms done this morning felt good to finally move some weight and do so arms again. Minimal pain, have more pain from training chest a couple days ago 😂


IMG_6925.jpeg
 
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