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meal replacements real food?

reginaldi

Newbie
I was reading that protein powders aren't real food and they are fake food. does the same go for meal replacements? I am very busy these days and I work 35 hours a week. this leaves me little time to cook at home. It would be much simpler to take a meal replacement and be done with it.
 
I was reading that protein powders aren't real food and they are fake food. does the same go for meal replacements? I am very busy these days and I work 35 hours a week. this leaves me little time to cook at home. It would be much simpler to take a meal replacement and be done with it.

Protein powder is not fake food, its from milk/cheese. Just dried. You can use it with "real" food like pancakes etc. Drink more shakes and MRP for results.
 
I was reading that protein powders aren't real food and they are fake food. does the same go for meal replacements? I am very busy these days and I work 35 hours a week. this leaves me little time to cook at home. It would be much simpler to take a meal replacement and be done with it.

That's less than the norm. Gives you LOADS of time to cook
 
yes it is fake food. it is chemically altered and processed. read what is in protein powder and learn how it is produced. they take something already processed and process it over and over into a powder. they then add sweeteners and other things so that suckers buy it. it is a scam.

humans are the only species on earth that puts chemically altered food in our bodies. we also do the same to our domestic pets and livestock. all of the above have tons of sicknesses not found in nature like diabetes, mental illness, obesity, cancer, gut problems, etc. and then of course you have some wild animals exposed to our chemicals running into water and land with the same issues that are man made.

now is there high quality protein powder minimally processed out there? i have seen them. n2bm used to sell a product with only 6 ingredients which were all natural. but 99% of protein powder has like 20 fake ingredients
 

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