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my arms won’t grow lol

H

haseoi

Newbie
No matter what I do I can’t get my arms to grow. It’s very frustrating. I have a pretty good chest and shoulders and my lower body also grows, but it seems like my arms are my lagger. What is some advice on how to grow my arms bigger in the future?
 
Make sure you train your arms hard. You have to force them to grow. Otherwise you're wasting your time.
 
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