My back hurts :(

[Daek24]

I have back issues
Heavy weight training plus a motorcycle accident has left me with some lower back issues especially when I work out
do you have any supplements that will help with this

 

[sambee38]

I have back issues
Heavy weight training plus a motorcycle accident has left me with some lower back issues especially when I work out
do you have any supplements that will help with this

get some fish oil and n2joint rx i use that for joints

 

[CEO]

bros do some yoga to start

 

[ROIDDERS]

n2joint rx ed when its back with fish oil

 

[QuadSweep]

yoga
n2joint
fish oil

 

[Ulter]

taking time off and rest with yoga

 

[e2]

yoga daily and really increase joint support

 

[2Thick]

use joint support supplements a lot

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveSmi]

hot yoga, inversion table

worked wonderse for me

 

[BodyMonster34]

bro wah wah wah. my back hurts. man up

 

[Ares]

rest that man, rest those injuries!!! get those omegas and hit that yogaaaaaa

 

[ballin2504]

Rest man. Don’t go as high in weight

 

[Mobster]

Not as such. Make sure to stretch before every workout

 

[Tiger Salman Khan]

yoga will help with back issues.....

 

[RoySimpson]

Yoga and sauna will help alot!!

 

[hurricane]

I would make sure you are taking fish oil which has multiple benefits. You may want to look at sarms and peptides as well which can provide you with much more rapid healing effects. Yoga is also something I would consider which can be quite beneficial for you

 

[Masonic Bodybuilder]

Supplements really aren't going to help an injured back. You would have to venture into PEDs like HGH.