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Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
sounds good bro, today’s update was 90 min lev 15 stair master

Training chest
4x incline db bench
80 pounds 8-12 reps

Weighted dips 3x
90 pounds 8 reps

Chest flys
55 pounds each side 10-15 reps

Bayesian curls 3x
40 pounds each arm 8-10 reps

Alternating db 3x
35 pound db 8-12 reps

Hammer curls 3x
50 pounds each arm 8-12 reps
Click to expand...
@Monogordo5 yes sir. Quality update man. Keep them coming
 
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