Approved Log My first Trenbolone Testosterone Log

[newbie07]

This is my first run with tren. Looking for any and all advice. I'm 6ft. 240lbs, 36 yes old. I'm running dragon tren/test blend= 100tren/250test mix.
Thursday Jan 11.
Started cycle: 6:30a.m. 100 MG tren E., 250mg test E.
10 sets of 8 bench press, 185lbs
12 sets of squats during bench for blood flow, 95lbs
10 sets of 10 hammers curls 35lbs dmbl
2 sets of 8 cable crosses

Food after: 2 servings of yogurt and 1 scoop of whey.

SLEEP: 10:30 a.m.to 5:30 pm.

Food 6pm: 1 can of cut grean beans, 1 pack of light tuna, olive oil, chips. 1 scoop of whey.

830 p.m. 2 servings on fat free yogurt, then work.

I plan to double the dose, making it 200tren/500test. Would it be optimal to split that dose twice a week, or have to take it all at once?

 

[going2cycle]

This is my first run with tren. Looking for any and all advice. I'm 6ft. 240lbs, 36 yes old. I'm running dragon tren/test blend= 100tren/250test mix.
Thursday Jan 11.
Started cycle: 6:30a.m. 100 MG tren E., 250mg test E.
10 sets of 8 bench press, 185lbs
12 sets of squats during bench for blood flow, 95lbs
10 sets of 10 hammers curls 35lbs dmbl
2 sets of 8 cable crosses

Food after: 2 servings of yogurt and 1 scoop of whey.

SLEEP: 10:30 a.m.to 5:30 pm.

Food 6pm: 1 can of cut grean beans, 1 pack of light tuna, olive oil, chips. 1 scoop of whey.

830 p.m. 2 servings on fat free yogurt, then work.

I plan to double the dose, making it 200tren/500test. Would it be optimal to split that dose twice a week, or have to take it all at once?

@newbie07 1st tren is the big deal glad you are sharing with us

the training is a good start, keep sharing it daily and for us
the diet, you only had that much protein? log your diet again every day this week lets see it
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

dont double the dose until you on the cycle at least 2-3 weeks

pictures please share pics of food
pics of training
pics of gear
pics of supplements

 

[SteveSmi]

glad you started the log

so you sleep during the day I'm assuming it's because you have a night job correct

 

[CEO]

bros make sure you're getting some pictures of the food
your diet is going to be crucial here

 

[ROIDDERS]

what do your lipids look like?
blood pressure? resting heart rate? These are important before you start tren

 

[chesty]

i know you already started
but make sure you're doing cardio ahead of time before you start this cycle
and keep it going

 

[Ulter]

you will do well here
We are all right behind you

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

post up pics of ingredients in that yogurt
Most of time yogurt contains added sugar no good

 

[2Thick]

definitely need to improve the amount of fruits and vegetables you're getting
also your good fats make sure that they are on point

 

[Vadim Fedorov]

A lot of times olive oil is labeled incorrectly
you are really gonna get some low quality oils most of the time

 

[MONSTRO]

Monstro is following your log
let's see you improve.
post up more pics

 

[newbie07]

glad you started the log

so you sleep during the day I'm assuming it's because you have a night job correct

Yes, I work thirds, 930 p.m. to 6 a.m.

 

[newbie07]

what do your lipids look like?
blood pressure? resting heart rate? These are important before you start tren

I have no idea how to find out my lipids? And I don't know about the others either. All I do know is when I get my blood pressure taken its right where is should be

 

[newbie07]

post up pics of ingredients in that yogurt
Most of time yogurt contains added sugar no good

I will post picture in a couple hours. Says zero sugar, zero fat, zero trans fat

 

[newbie07]

definitely need to improve the amount of fruits and vegetables you're getting
also your good fats make sure that they are on point

What's some of your favorites for good fat?

 

[newbie07]

Here's the food previously stated I eat alot of

 

[newbie07]

Here's my gear. Tamoxifen was from an unsponsored source, and has a few out of it from last cycle

 

[Mobster]

That yogurt protein thing sounds good.

 

[newbie07]

Dinner green beans and tuna