BookerTNY V.I.P. Red Yesterday at 12:34 PM #1,721 Your diet was definitely on point. Chicken rice and broccoli looks really good in the steak. Wow.
sambee38 V.I.P. Moderator Gold Red Yesterday at 12:40 PM #1,722 there are sites that sell raw nuts. nuts.com is one. get raw and organic with nuts. amazon sucks for nuts, most of the ones they sell aren't good quality.
there are sites that sell raw nuts. nuts.com is one. get raw and organic with nuts. amazon sucks for nuts, most of the ones they sell aren't good quality.
Austin316 V.I.P. Moderator Yesterday at 12:47 PM #1,723 i have found good nuts on amazon. You just have to read the ingredients.. make sure no oils added at all!
i have found good nuts on amazon. You just have to read the ingredients.. make sure no oils added at all!
CEO V.I.P. Red Logger Yesterday at 12:52 PM #1,724 bros good on the diet. Increase the fasted cardio. That's going to help you turbocharge fat loss.
Justlearning22 V.I.P. Logger Today at 1:19 AM #1,725 Workout Attachments IMG_2259.png 155.7 KB · Views: 0 IMG_2260.png 146.4 KB · Views: 0 IMG_2261.png 238.2 KB · Views: 0
starboy V.I.P. Moderator Today at 1:30 AM #1,726 Justlearning22 said: Workout Click to expand... straight hardcore! weights way up bro!
Noah Wixx V.I.P. Moderator Red Logger Today at 3:46 AM #1,727 Excellent work on the cardiovascular always most important imo.