Approved Log My Phoenix Transformation cycle Log

[Justlearning22]

I’m gonna be posting my diet and everything later than usual. I’m still at work. Won’t be home for at least two hours then I have to eat. This is what I’m supposed to be ordering, right? Wouldn’t some of this make me used the bathroom a lot?

 

[starboy]

Is this pure?

metamucil is better no caps imo
just take 2tbps of that

 

[starboy]

I’m gonna be posting my diet and everything later than usual. I’m still at work. Won’t be home for at least two hours then I have to eat. This is what I’m supposed to be ordering, right? Wouldn’t some of this make me used the bathroom a lot?

this is good order it bro

 

[Justlearning22]

this is good order it bro

In a nutshell, what does all of it help with?

 

[Justlearning22]

30 minutes cardio

 

[Justlearning22]

Diet

50 g Protein shake with honey and oats

Protein shake with almonds

Breakfast - omega-3’s mix and pistachios

Lunch- protein bowl with ground meat, lettuce and cheese

Dinner- chicken, a cup of rice, sausage and mixed veggies

Snack- 1/2 cups of almonds, protein bar,string cheese

 

[ballin2504]

That food looks good

 

[Justlearning22]

That food looks good

Thanks bro

 

[Mobster]

Diet

50 g Protein shake with honey and oats

Protein shake with almonds

Breakfast - protein bowl with steak lettuce cheese

Lunch- chicken with a cup of brown rice

Dinner- steak and mixed veggies

Snack- 1/2 cups of almonds, protein bar,string cheese, protein yogurt and omega-3 mix

I'd need overall food but it looks good

 

[Tiger Salman Khan]

Diet

50 g Protein shake with honey and oats

Protein shake with almonds

Breakfast - protein bowl with steak lettuce cheese

Lunch- chicken with a cup of brown rice

Dinner- steak and mixed veggies

Snack- 1/2 cups of almonds, protein bar,string cheese, protein yogurt and omega-3 mix

@Justlearning22 Diet looks good........