Approved Log My Phoenix Transformation cycle Log

[Justlearning22]

Pork roast and carrots thats oldschool @Justlearning22

Is that a good or bad thing?

 

[25homes]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Lunch- pot roast and green beans

Dinner-steak salad and green beans

Fruit- fresh mango (1 cup) and banana (1/2 smoothie with honey , yogurt and protein powder

Snack- protein muffin, pistachios, omega-3 mix, protein cookie

Food looks good

 

[Justlearning22]

40 minutes cardio

 

[going2cycle]

40 minutes cardio

HOT top training bro you thickening

 

[Justlearning22]

HOT top training bro you thickening

I really appreciate it bro

 

[going2cycle]

I really appreciate it bro

we love you log anabolex family loves and respects your effort and you bro @Justlearning22

 

[Justlearning22]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Lunch- shredded chicken and green beans

Dinner- steak, sweet potatoes and green beans

Fruit- fresh mango (1 cup) and banana (1/2 ) smoothie with honey , yogurt and protein powder

Snack- protein muffin, pistachios, omega-3 mix, protein cookie

Pin- 0.5 tren 0.5 test 0.5 primo

 

[Justlearning22]

we love you log anabolex family loves and respects your effort and you bro @Justlearning22

Thanks I’m just glad I joined this family yall have helped me out a lot

 

[going2cycle]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Lunch- shredded chicken and green beans

Dinner- steak, sweet potatoes and green beans

Fruit- fresh mango (1 cup) and banana (1/2 ) smoothie with honey , yogurt and protein powder

Snack- protein muffin, pistachios, omega-3 mix, protein cookie

Pin- 0.5 tren 0.5 test 0.5 primo

good you adding the pin i keep missing it bro @Justlearning22
protein cookie love it

 

[going2cycle]

Thanks I’m just glad I joined this family yall have helped me out a lot

anabolex family love your way bro you are part of our family a true brother @Justlearning22

 

[Justlearning22]

40 minutes cardio

 

[Justlearning22]

All the days I went to the gym this month

 

[Noah Wixx]

Touchdown

Nice td

 

[going2cycle]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Lunch- shredded chicken and green beans

Dinner- steak, sweet potatoes and green beans

Fruit- fresh mango (1 cup) and banana (1/2 ) smoothie with honey , yogurt and protein powder

Snack- protein muffin, pistachios, omega-3 mix, protein cookie

Pin- 0.5 tren 0.5 test 0.5 primo

wow the food is tasty! looked again

 

[going2cycle]

All the days I went to the gym this month

amazing bro you delivering

 

[going2cycle]

40 minutes cardio

big big pump days
volume is much higher congrats @Justlearning22

 

[Justlearning22]

big big pump days
volume is much higher congrats @Justlearning22

Thanks bro it’s just hard not to stress eat unhealthy

 

[going2cycle]

Thanks bro it’s just hard not to stress eat unhealthy

if you gotta stress eat, get protein cookies and bars bro lol it works @Justlearning22

 

[SteveSmi]

very nice man that's a hell of a commitment and a nice addiction to the gym

 

[Justlearning22]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Lunch- pork roast with carrots and green beans

Dinner- 2 deer patties, sweet potatoes and green beans

Fruit- fresh mango (1 cup) and banana (1/2 ) smoothie with honey , yogurt and protein powder

Snack- protein muffin, pistachios, omega-3 mix, protein cookie