my recovery time is too slow

[Nizuase]

Looking to boost my recovery times
seems like when I work out it takes me three or four days for the soreness to go away not sure why this is happening it’s been a recent phenomenon but I might have something to do with I’m only getting six hours of sleep a night
any advice when it comes to my supplements?

 

[Roid Shark]

Looking to boost my recovery times
seems like when I work out it takes me three or four days for the soreness to go away not sure why this is happening it’s been a recent phenomenon but I might have something to do with I’m only getting six hours of sleep a night
any advice when it comes to my supplements?

Do you give trenbolone injections?

 

[SteveSmi]

n2guard will help cause it benefits EVERYTHING including sleep

 

[sambee38]

Looking to boost my recovery times
seems like when I work out it takes me three or four days for the soreness to go away not sure why this is happening it’s been a recent phenomenon but I might have something to do with I’m only getting six hours of sleep a night
any advice when it comes to my supplements?

supplements
think protein like whey and think test booster like HCGenerate
i would use both

 

[Mobster]

More protein

 

[CEO]

bros get on hcgenerate

 

[ROIDDERS]

n2guard works well for everything

 

[chesty]

go with hcgenerate

 

[Ulter]

you should be getting enough protein

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

You need to get more sleep that's when your body recovers

 

[2Thick]

recovery times will drop if you can get eight hours instead of six

 

[Vadim Fedorov]

I'm all in make sure you use n2guard

 

[wootoom]

I would do some deloading for 2 weeks

 

[JasonPriest]

once you get older recovery is going to slow it down

 

[BodyMonster34]

bro go get blood work done see where your tests and growth levels are

 

[QuadSweep]

if you can just get an extra hour of sleep maybe a nap that will go a long way

 

[Masonic Bodybuilder]

You need to be getting more good quality sleep and make sure your diet is on point. You need to be getting enough protein to aide in recovery.

 

[ballin2504]

Go with n2guard

 

[Tiger Salman Khan]

start using n2gaurd.....it will help......