too much milk thistle

mamillan

Newbie
is there such a thing as too much milk thistle?
ive seen doses of 200mgs and doses of 800mgs per day and seem 1000mgs
not really sure whats a good dose
help me out
 

SteveSmi

Moderator
milk thistle alone is just not gonna cut it. you need to run a bunch of supplements to get that synergy. get n2guard
 
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