Approved Log My Test Winny GW Log

[ballin2504]

Keep it up. Looks like it’s going good

 

[Mobster]

why dont you eat salmon?

Probably price

 

[GHgut4life]

Probably price

not always right lets see what he says

@Chimp why no salmon?

 

[Chimp]

Sure this log is probably dead but for those who were wondering…. I got first in class D for Mens physique and second overall

 

[RealQuadzilla40]

Sure this log is probably dead but for those who were wondering…. I got first in class D for Mens physique and second overall

@Chimp your log is NOT dead. You look amazing and you deserve first place.

Whats your plan now? we going to see you go into an offseason bulk?

 

[SteveSmi]

great job man. i am very impressed with those results

 

[Chimp]

@Chimp your log is NOT dead. You look amazing and you deserve first place.

Whats your plan now? we going to see you go into an offseason bulk?

I’m main-gaining right now and I’m doing another show June 17th. I’m currently running my test at 400 and I’m 10 weeks out. Week 6 I’m going to run test cyp at 200 weekly Proviron 25mg daily and Tren E at 100 weekly. It’ll be my first time touching tren so if I can’t handle it, I’ll swap it out for winny. Once the show in June is over I’ll drop my test to 150 weekly until I start my bulk to get prepped for the Arnold Amateur next March. If my plan sounds like shit, feel free to poke some holes in it. Im still new to this and I’m open to constructive criticism.

 

[Chimp]

great job man. i am very impressed with those results

Thanks man!

 

[CEO]

bros log is fully alive, respect for your placing
can you keep the log going with your new post contest plan? diet training?

 

[ROIDDERS]

why dead? log is alive
lets see you post training updates to start

 

[QuadSweep]

champion on anabolex! you have perfection written all over
and keep log going

 

[Ulter]

please update some training for us

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

what you doing post contest now?

 

[2Thick]

g2g log for the anabolex champion

 

[JasonPriest]

you look like a stud. amazing

 

[Vadim Fedorov]

please dont dissapear keep updating the log here

 

[MONSTRO]

respect for you taking 1st place you looked the best

 

[Chimp]

bros log is fully alive, respect for your placing
can you keep the log going with your new post contest plan? diet training?

I’ll be honest post show I’ve been eating what ever I want since March 11th. Happens to be I picked the right parents lol biological dad is 6’6 bean pole weighing about 200lbs. Along with all the men on my moms side being short and stocky with the typical prison bods. But at the 8 week mark I will get serious with 10oz chicken and with 1cup of rice 6 with a half cup of veggies 6x daily. I may cheat and throw steak in on for last meal of the day on rest days. Once I’m three weeks out I’ll carb cycle first three meals will have protein and carbs & veggies last three will be just protein and veggies. I’m doing chicken and turkey this time. Eating fish only the last two weeks during the previous prep really cut into my soul because I was so damn weak to the point where sometimes I’d go to bed without eating my last meal because I got so lethargic by 7 o’clock that getting off my ass wasn’t worth it to go eat. As for training I’m currently doing a modified bro split Day 1: Back & Bi’s Day 2: Chest & Tri’s Day 3: Legs & Shoulders. Week 8 I’ll be switching to antagonist training with Day 1: Chest & Back Day 2: Bi’s, Tri’s & Shoulders Day 3: Legs. First hitting whatever compound movements I need for the day followed up by supersets to burn in detail.

 

[Chimp]

please dont dissapear keep updating the log here

Gotcha I think I’ll be one of those nerds in the gym writing down what I do in the gym and I’ll just start posting it here