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Need help with some stress

G

Gasyei

Newbie
It has been a tough time lately with work and I'm looking for something that I can take maybe during my work day that can help relieve my stress.
by the time I get out of work I'm so stressed out that I get to the gym and I'm completely fatigued and out of energy. can you suggest anything for me with a supplement?
 
get better sleep. that is the #1 way to improve stress

use some sleepy supps. in blue zones they will drink some herbals before bed really helps
 
Gasyei said:
It has been a tough time lately with work and I'm looking for something that I can take maybe during my work day that can help relieve my stress.
by the time I get out of work I'm so stressed out that I get to the gym and I'm completely fatigued and out of energy. can you suggest anything for me with a supplement?
Click to expand...
n2sleep does well for my stress issues
 
3 caps n2sleep is a start i like it
 
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