new workout split routine, thoughts?

[Kiteor]

I put together a new split routine after being out of the gym for a few months. I first did full body exercises the first month and now I want to transition to a split routine. What do you think of the following below?
legs
push
abs
pull
rest
pull
legs
push

 

[GHgut4life]

I put together a new split routine after being out of the gym for a few months. I first did full body exercises the first month and now I want to transition to a split routine. What do you think of the following below?
legs
push
abs
pull
rest
pull
legs
push

thats not good you need more rests days imo

 

[zedhed]

the key is certain body parts can be trained more often than others

 

[caligirl85]

you might want to try a reboot and do some full body training

 

[Shrine]

you can always do low repetitions and really work on your strength to force growth

 

[Zyglamail]

make sure you're mixing in cardio that's important for your heart health

 

[Arabian]

don't overdo it when it comes to training too many people over train

 

[BookerTNY]

bottom line is if it's not working then definitely change it up

 

[sambee38]

full body routine isn't the way to go I would do a 4 day split

 

[Austin316]

you shouldn't have good results on even a three-day split but don't forget to give your body a rest