Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Old body, Young mind - fighter - TRT and Equipoise cycle Log

Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
 

Attachments

  • IMG_0770.jpeg
    IMG_0770.jpeg
    507 KB · Views: 79
Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
you look amazing @AK-47s wide and strong shoulders and arms :) TIGHT training playa
 
Shoulders tonight … getting some routine again. 👌

SMITH MACHINE SHOULDER PRESS
12 reps
4 sets
SIDE LATERAL RAISE
12 reps
4 sets
BENT OVER REVERSE FLYS
12 reps
4 sets
PLATED FRONT RAISES
UP RIGHT ROW
12 reps
4 sets
BARBELL SHRUG
12 reps
4 sets

Starting to get some good blood flow again in the muscles
Looks good.
 
you're gonna not just cut down but you're also going to grow muscle
 
looks like your shoulders got a hell of a workout
 
we expect big things out of you I think you're gonna have a tremendous transformation
 
Similar threads
Thread starter Title Forum Replies Date
AK-47s Old Fighter, New game Aussie Approved Vendors 43

Similar threads

Top Bottom