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Old body, Young mind - fighter - TRT and Equipoise cycle Log

pictures would be cool if you can give us more updates
 
Chest tonight. Caught up with the brother on the weekend so felt very very flat after alcohol on the weekend.

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
PUSH UPS
20

Got the job done but

Will be switching over from bold to Mas next month. Opinions ?
@AK-47s looking super swole bro!
 
great job on this I haven't posted in this long in a while but you look fantastic from the last pictures on here
 
the grind is very real that's what it's all about consistency that's what you have
 
Well, unfortunately, I’ve fallen to the bug that’s going around Queensland at the moment.. basically Tuesday night I look like something out of the exorcist with my projectile vomiting and squirting from my butt hole 😩😩

Might take me a day or 2 to recover from that and definitely take me a few days to put back on the weight. 🤦‍♂️😮‍💨
you ate something bad?
how about charcoal and probiotics bro? try them asap
 
Been so sick all week was my first day back..

Spent last 24 hours, concentrating on food (carbs mostly), rehydration (IV also) and rest (sleep) …

Happy with first day back in gym for almost a week

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
TRICEP PUSH DOWN
12 reps
3 sets
OVER HEAD TRICEPS EXTENSION
12 reps
3 sets
TRICEP DIPS
12 reps
3 sets

Move lighter weight and volume just to get the system back in action ..

P.S… down 5kgs but I’ll get it back. Just rehydration
 

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Been so sick all week was my first day back..

Spent last 24 hours, concentrating on food (carbs mostly), rehydration (IV also) and rest (sleep) …

Happy with first day back in gym for almost a week

FLAT BARBELL BENCH PRESS
12 reps
3 sets
INCLINE DB PRESS
12 reps
3 sets
INCLINE DB FLYS
12 reps
3 sets
CABLE CROSS OVER FLYS
12 reps
3 sets
TRICEP PUSH DOWN
12 reps
3 sets
OVER HEAD TRICEPS EXTENSION
12 reps
3 sets
TRICEP DIPS
12 reps
3 sets

Move lighter weight and volume just to get the system back in action ..

P.S… down 5kgs but I’ll get it back. Just rehydration
@AK-47s champ look amazing bro :) big chest
 
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