pre and probiotic supps

keaverie

Newbie
I am not sure which probiotic or prebiotic to get. I am running a round of anti biotics for a sinus infection, not COVID thank god lol. I know a lot of them are being sold now in the supermarkets but wasn’t sure which one to choose. I have always trusted NOW brands which other stuff.
 

starboy

V.I.P.
Moderator
NOW brands probiotics are good I think they are all mostly the same. Take the regular 30billion probiotics with prebiotics like psyllium husk fiber etc.
 
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