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Approved Log Recomp Cycle Log

GHgut4life said:
carbs rice is best, chicken and rice is the game brother
honey with shakes
fruit limit to like 1 banana per day
real bodybuilding bulks are chicken +rice
shizzle sumo wrestlers grow on that lol @Monogordo5
Click to expand...
Sounds good bro and how many grams of fat per day should I eat
 
Tuesday day of eating
Cardio was 25k steps
 

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Yesterday day of eating
Cardio 25k steps
 

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GHgut4life said:
Your protein is too low vs carbs brother
track that up minimum to 250 protein and cut carbs by 50 @Monogordo5

post training as well
Click to expand...
Will do brother. I’ll start posting up training tmrw
 
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