@RawCutlery1 thing I can say here is that his food is on point. I appreciate the effort and respect the consistency.
Thanks brother I appreciate it.. Im pretty consistent with my diet, my training, sleep.. I train to failure almost every set I wish I could afford bloods so I could get a better Picture of whats going on with my cycle and hormone profile.. and a coach
Im with you I feel like im doing most things right but results are not really reflecting it as much as it should be.. Maybe its the fact that I just started training again 6 months before my logging after not stepping foot in a gym for literally over 20 years .. I was in active addiction to opioids and
The other thing about me is that there is no quit in me ill continue to train and diet for as long as it takes till I hit my goals








