Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo

[BodyMonster34]

bro Simon you lookin goooooood!

 

[QuadSweep]

you are proving that lifestyle changes work

 

[Simon]

nice man, you are cutting nicely

@SteveSmi thank you. Your guidance and podcast have been instrumental. So has the rest of the group here, never could have gotten there without the help of everyone here.

 

[Simon]

You guys have all been huge inspirations and your guidance has been priceless. Thank you all for your encouraging words and kind comments!

I am a little concerned about the high test numbers but presume they are normal with this kind of cycle and dosage?

Diet, Training and Updates
Mon 09.11.23
Day 44 of BPC157 and TB500

DIET:
1200 - 6oz grilled chicken and 2c mixed greens, cucumber, peppers, mushrooms, tomatoes, jalapenos and blue cheese crumbles with 1 avocado, balsamic and olive oil.

1230 - 5oz brisket, 1/2c roasted potatoes, 1/2c blanched carrots.

1400 - 1c cottage cheese and 1c mixed blue, black and razz berries

1630 - 1 banana, 1 apple

2000 - 1 cheddar bacon burger and 1 beef hotdog, (from butcher) and 1c sweet potato fries, 1/2 avocado. 1 scoop protein, 2tsp psyllium husk and 10oz water.

TRAINING:
Rest day, again. (Wife worked late and son had baseball, will make up tomorrow)

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
Taurine 2g

 

[25homes]

killer log here

 

[ballin2504]

You’re doing awesome man

 

[SteveSmi]

@SteveSmi thank you. Your guidance and podcast have been instrumental. So has the rest of the group here, never could have gotten there without the help of everyone here.

that is what its all about! you have made great progression. now keep it going

and yes your test numbers are high, long term you don't want to keep them high of course but on cycle its fine, just make sure you come off long enough to balance things back out

 

[RealQuadzilla40]

You guys have all been huge inspirations and your guidance has been priceless. Thank you all for your encouraging words and kind comments!

I am a little concerned about the high test numbers but presume they are normal with this kind of cycle and dosage?

Diet, Training and Updates
Mon 09.11.23
Day 44 of BPC157 and TB500

DIET:
1200 - 6oz grilled chicken and 2c mixed greens, cucumber, peppers, mushrooms, tomatoes, jalapenos and blue cheese crumbles with 1 avocado, balsamic and olive oil.

1230 - 5oz brisket, 1/2c roasted potatoes, 1/2c blanched carrots.

1400 - 1c cottage cheese and 1c mixed blue, black and razz berries

1630 - 1 banana, 1 apple

2000 - 1 cheddar bacon burger and 1 beef hotdog, (from butcher) and 1c sweet potato fries, 1/2 avocado. 1 scoop protein, 2tsp psyllium husk and 10oz water.

TRAINING:
Rest day, again. (Wife worked late and son had baseball, will make up tomorrow)

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
Taurine 2g

@Simon all community is behind you

 

[Mobster]

Waiting for the gym work

 

[CEO]

bros we got yo back

 

[ROIDDERS]

mad respect for you simon

 

[chesty]

the guidance you got on here worth millions

 

[Ulter]

I used to hate Steve on the old EF forum lol. but he is the best

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

The guys on here are awesome

 

[2Thick]

true GOAT forum!

 

[Vadim Fedorov]

we trust each other on here

 

[MONSTRO]

I respect any hard worker

 

[JasonPriest]

Simon you get all the credit!

 

[BodyMonster34]

bro keep grinding!! yo not done!