I'm seeing a lot of supplements being put out that have a mixture of different things in them
like I see products with whey protein and creatine in the same tub. Do you think there's any type of advantage to using these mixes or should I buy them individually and use them separately
like I see products with whey protein and creatine in the same tub. Do you think there's any type of advantage to using these mixes or should I buy them individually and use them separately