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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone Blend and NPP Cycle Log

n8cantrell said:
Sep 9
60 mins treadmill 3 miles
Active rest day today before legs. Chest and back are sore! Pushed hard over the weekend. Proviron has benefitted my mood (not that I experienced any of the nandrolone side effects) and my libido is wild. Good thing I work so much or I'd be beating my dick like it owes me money😂 Hoping for 430 on squat tomorrow!
Click to expand...
PERFECT cardio is what you want
SORE = good you trained hard
you got the heavy protein going today? @n8cantrell

430 KILLING IT want to see it
 
Sep8
60 mins treadmill 3.3 miles

Sep9
Squat
135x10
225x10
315x6
405x3
425x1
430x1
435x1
440x1
Belt squat 270 3x10
Leg Extension 110 failure +4 negatives superset with Bulgarian split squats 40db each hand 8 reps 3 sets of each
Hack squat 180 3x10

Heavy leg day! Wanted 430 but got 440. Can't complain!
 

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n8cantrell said:
Sep8
60 mins treadmill 3.3 miles

Sep9
Squat
135x10
225x10
315x6
405x3
425x1
430x1
435x1
440x1
Belt squat 270 3x10
Leg Extension 110 failure +4 negatives superset with Bulgarian split squats 40db each hand 8 reps 3 sets of each
Hack squat 180 3x10

Heavy leg day! Wanted 430 but got 440. Can't complain!
Click to expand...
now thats a real man video of lifiting @n8cantrell
you beasting it with legs always PUSH to 450 now
next level is hear and you'll thick city it PUSH PUSH PUSH :)
 
GHgut4life said:
now thats a real man video of lifiting @n8cantrell
you beasting it with legs always PUSH to 450 now
next level is hear and you'll thick city it PUSH PUSH PUSH :)
Click to expand...
Yessir! 450 next week no problem!
 
n8cantrell said:
Sep8
60 mins treadmill 3.3 miles

Sep9
Squat
135x10
225x10
315x6
405x3
425x1
430x1
435x1
440x1
Belt squat 270 3x10
Leg Extension 110 failure +4 negatives superset with Bulgarian split squats 40db each hand 8 reps 3 sets of each
Hack squat 180 3x10

Heavy leg day! Wanted 430 but got 440. Can't complain!
Click to expand...
Err more surely. Those reds are usually 25's which means, with the small plates, you look like you're using 500lbs or so in that pic.
 
Mobster said:
Err more surely. Those reds are usually 25's which means, with the small plates, you look like you're using 500lbs or so in that pic.
Click to expand...
In the US they're 45's plus a 10, 5, and 2.5 on the ends. Might get 500 at the end of this cycle.
 
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