Approved Log Testosterone Blend and NPP Cycle Log

[n8cantrell]

It's healed up quite a bit, down by my ankle was purple a week ago, although the red spot is still hard and puffy but not as painful.

 

[going2cycle]

It's healed up quite a bit, down by my ankle was purple a week ago, although the red spot is still hard and puffy but not as painful.
View attachment 17330

@n8cantrell yea I would massage around it a bit and at it, but avoid legs for this and next week, trust the anabolex family
you can do other training but legs need a small break
you dont want to injure this close to the top bro

 

[n8cantrell]

@n8cantrell yea I would massage around it a bit and at it, but avoid legs for this and next week, trust the anabolex family
you can do other training but legs need a small break
you dont want to injure this close to the top bro

So I actually hit that 500 squat with it But I'm cruising now for a month-ish so I'll let it heal.

 

[going2cycle]

So I actually hit that 500 squat with it But I'm cruising now for a month-ish so I'll let it heal.

i believe it bro because you're max beast mode @n8cantrell
but now we know the situation lets let it heal up 2 weeks

 

[25homes]

Nice work

 

[n8cantrell]

Nov24
Shoulder DB Press 75s 3x15
BB Shrugs
225x15
315x12
365 2x8
DB Shrugs 140s 3x8 superset
Lateral raises 25s 3x10 supersuperset
Rear delt flies 25s 3x8
Reverse pec deck 115 singal arm 4x10
Lateral raises 20s 3x10 superset
Rear delt flies 20s 3x10
Eat
45 mins treadmill
Face Pulls 100 3x8
DB Shrugs 130 3x8 superset
Lateral raises 25s 3x8 supersuperset
Rear delt flies 25 3x8
Reverse pec deck single arm 100 3x10

After eating and hitting the treadmill i went back to the floor and absolutely destroyed my traps and shoulders. I want that capped Shoulder and they felt great today, no pain, so I went as hard as I could without just swinging the weights.