power arms sister you are very good shoulder shape as well5-18
Hello everyone!
My dog is way less stinky today after her skunk incident lol. So that is great news.
Workout today was some handstand walk drills and then we did a whole lot of box jumps and walk walks!
View attachment 42079
View attachment 42080
For this one I did the wall walks as I cannot handstand walk!…. Yet, maybe some day.
Finished the workout in 10:28, not too shabby.
Took the motorcycle out for a ride and I finished the day with 15,482 steps. Oh and great news, got bloodwork back today and my shbg is recovered, yipeeeee!!!
View attachment 42081
@floridaman1984








