I have to run antibiotics. I have a really bad sinus infection. What's a good supplement that I can take for my gut health that can help prevent my bacteria in my stomach from being killed by the antibiotics I'm taking?
I'm a huge fan of supplements for digestive help. You might want to look at activated charcoal. If your stomach really isn't feeling well, go with that.
Might want to look into some psyllium husk. You'd be amazed at how much it can help people. It won't work for everybody and can be a negative, but for many it really helps.