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vitamin requirements

JosiahJ

Newbie
what are the vitamin requirements of bodybuilders versus just normal people who don't exercise or workout? Do we need more than them or is that just broscience trying to sell more products?
I'm currently trying to figure out if I should invest in a multivitamin or not
 
what came first the chicken or the egg? cause that is what this debate is all about

many bodybuilders have a tough time getting in their necessary vitamins due to their poor gut health so they have to use multi's.
 
what are the vitamin requirements of bodybuilders versus just normal people who don't exercise or workout? Do we need more than them or is that just broscience trying to sell more products?
I'm currently trying to figure out if I should invest in a multivitamin or not
You need more vitamins if you train it makes sense that you would.

I would use n2guard daily 7caps day.
 
I take 2 vitamins, n2guard and t3pct.
 
what are the vitamin requirements of bodybuilders versus just normal people who don't exercise or workout? Do we need more than them or is that just broscience trying to sell more products?
I'm currently trying to figure out if I should invest in a multivitamin or not



My brand produces two multivitamin products for Bodybuilders.

Use N2Guard during cycle:

Use 3D-Multi when you are OFF cycle:
 

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