first time var cycle for female

[Barbie22]

Well that is super disgusting and unprofessional no coach should ever be a scumbag like that, sadly they exist, yes post up the entire Marco break down diet and how often you train, tons of knowledgeable people here to help.

I just got a DM here with buttocks pictures, thank you guys but not interested in your butts.

 

[Phill]

Are you serious about the "cocaine"? is that really whats needed?

I've never done drugs before. I only smoked 1 cigarette with a friend in highschool and never drank more than 1 beer.

amphetamines work better than cocaine

 

[Reno]

All these guys trying to put you on stims... I mean i have some clen on

amphetamines work better than cocaine

I would save the aderral for exams not for appetite surpression. Or go to a college campus and sell them 10 a pop. If you haven't even experienced alcohol why would u want aderral or something stronger.

Stay safe

 

[dylangemelli]

I just found out you are the sarms expert How about just using GW? also is it legal to use sarms?

That is me! You can definitely use just gw... that would be perfectly fine!

 

[dylangemelli]

Are you serious about the "cocaine"? is that really whats needed?

I've never done drugs before. I only smoked 1 cigarette with a friend in highschool and never drank more than 1 beer.

also, don't listen to anyone telling you to use any sort of street drugs...

 

[SteveSmi]

it is no wonder you are confused, look at all these conflicting posts on here

low fat diets are not how you lose weight. fat isn't bad at all. it is the wrong fats that are bad. fat doesn't make you fat. the biggest reasons for obesity is from low fat and high sugar american diets.

also don't listen to this 'eat in a calorie deficit bullshit' either

i would recommend reading some nutrition books before taking nutrition/diet advice from a bunch of meatheads on a forum (no offense guys but its true). i recommend Jason Fung's books.

also i agree with dylan, keep it simple. GW works and is not hormonal. steroids are NOT fat burners at all.

 

[MONSTRO]

Use 20mg anavar , 40mcg clenbuterol and 20mg cardarine

 

[ckcrown84]

Are you serious about the "cocaine"? is that really whats needed?

I've never done drugs before. I only smoked 1 cigarette with a friend in highschool and never drank more than 1 beer.

I was being funny about the cocain, it is a very popular drug in the fitness industry.
I mean it blunts appetite
Doesn't have extremele deleterious effects to muscle like alcohol
and provides a "way" for people to go out and live it up without drinking.

That being said, don't do drugs.

 

[MONSTRO]

I love steroids and all that increases my performance but im totally against recrational drugs like cocain

 

[Barbie22]

amphetamines work better than cocaine

lol seriously?

 

[Barbie22]

That is me! You can definitely use just gw... that would be perfectly fine!

sorry no picture is loading can you try again?

 

[Barbie22]

it is no wonder you are confused, look at all these conflicting posts on here

low fat diets are not how you lose weight. fat isn't bad at all. it is the wrong fats that are bad. fat doesn't make you fat. the biggest reasons for obesity is from low fat and high sugar american diets.

also don't listen to this 'eat in a calorie deficit bullshit' either

i would recommend reading some nutrition books before taking nutrition/diet advice from a bunch of meatheads on a forum (no offense guys but its true). i recommend Jason Fung's books.

also i agree with dylan, keep it simple. GW works and is not hormonal. steroids are NOT fat burners at all.

So you are saying eat less fat and more carbs? and take steroids? thats why I wanted to ask
sorry I'm a blond so a bit confused

 

[Barbie22]

All these guys trying to put you on stims... I mean i have some clen on

I would save the aderral for exams not for appetite surpression. Or go to a college campus and sell them 10 a pop. If you haven't even experienced alcohol why would u want aderral or something stronger.

Stay safe

Adderral for fat loss I thought thats for concentration in uni?

 

[Barbie22]

Use 20mg anavar , 40mcg clenbuterol and 20mg cardarine

Isnt 20mgs anavar too much? I read in another thread females shouldn't go over 2mgs (2.00 mgs) not 20, am sooooo confused

 

[Barbie22]

I was being funny about the cocain, it is a very popular drug in the fitness industry.
I mean it blunts appetite
Doesn't have extremele deleterious effects to muscle like alcohol
and provides a "way" for people to go out and live it up without drinking.

That being said, don't do drugs.

I thought everyone in fitness industry is healthy? my trainers always come to me tell me how they dont smoke drink or is that a lie?

 

[Phill]

I think there is a lot of confusion.
Someone with a good heart will take her by the hand and be a PT.

 

[SteveSmi]

So you are saying eat less fat and more carbs? and take steroids? thats why I wanted to ask
sorry I'm a blond so a bit confused

no eat more good fats. American dieting gets literally ZERO. eat your fruits and veggies again Americans get none of those. american diet is full of sugar, bad oils, refined oils, processed junk, and too much meat hence why we are fat. learn to eat at home and cook with wholesome ingredients. i can work with you 1 on 1, just drop me a PM for a consultation. i specialize in weight loss

 

[Phill]

lol seriously?

yes I'm serious.
amphetamines were quietly sold in pharmacies long ago.
the wives used them to stay at home and do the cleaning non-stop all day.
they make hunger go away, keep you active, etc etc ... but like any drug it also affects the brain and neural cells.

there's better to stay shredded all year round

 

[dylangemelli]

lol seriously?

So you are saying eat less fat and more carbs? and take steroids? thats why I wanted to ask
sorry I'm a blond so a bit confused

he never once said to take steroids, in fact he said the complete opposite of that and to not use them...

 

[Mobster]

I do diet already. I eat 2 times per day now. Lunch at 12 and dinner at 6. I also exercise. Don't have a boyfriend and shy to talk to guys so I just work on my fitness and uni.

The number of meals means little. If these were two moderate meals fine. But if they were full on Sunday Roasts...