Old body, Young mind - fighter - TRT and Equipoise cycle Log

[AK-47s]

Sorry, I’m trying to edit the above post as I have some terrible spelling mistakes in there from voice typing . Once I find the edit button, I’ll fix lololol
This is what happens when you’ve been punched in the head for 20 years

 

[AK-47s]

Sorry guys, I got some terrible spelling mistakes in the above as I’m voice typing. I’ll edit it as soon as I can find the edit button. Lol
This is what happens when you’ve been punched in the head for 20 years

 

[AK-47s]

Sorry guys, I’ve got a heap of spelling mistakes and mispronunciations above from voice typing lol

 

[AK-47s]

waiting on updates

Updated in my log section bro

 

[RoySimpson]

Back workout today. Lacking energy but still pushing through.

WIDE GRIPS LAT PULLDOWS
12 reps
4 sets
CLOSE GRIP SEATED ROW
12 reps
4 sets
CLOSE GRIP FRONT LAT PULL DOWN
12 reps
4 sets
BENT OVER BARBELL ROW
12 reps
4 sets
BENT PULL THROUGHS
12 reps

Today was more of a maintaining day so to say.. I’ve had a pretty tough week so I couldn’t quite get the centric on the muscle as what I would like to be. Bloody tired.

As the say though “Better to have walked, than not moved at all” kidding I just made that up lol

@AK-47s Looking jacked bro!

 

[AK-47s]

@AK-47s Looking jacked bro!

Thanks bro

 

[AK-47s]

Little update:
Been little slack of late.. as in…
Drinking a little much.
Late nights.
And 3 nights a week cheat meals..
So I ain’t been on point, but I don’t want to compete or anything. I done enough in the boxing ring..
I am thinking of raising my Test E a little and same with my Bold.. let me know your thoughts????

Currently:
250mg/ml Test E .75 x 2 week
BOLD - Same as above
PEPTIDE - GHRP6. 2iu a day, 5 days a week

Back on shoulders today.. Consistency is starting to come back after a fair bit time off, only half body training at times, but feeling ok now.

SMITH MACHINE SHOULDER PRESS
12 reps
3 sets
SIDE LATERAL RAISE
12 reps
3 sets
BENT OVER REVERSE FLYS
12 reps
3 sets
NEUTRAL MACHINE FRONT RAISES
12 reps
3 sets
FRONT DUMBBELL RAISES
12 reps
3 reps

Well this is me tonight to give you ideas to my questions.. thanks in advance!

 

[ballin2504]

Your back looks great man

 

[AK-47s]

Your back looks great man

 

[starboy]

Little update:
Been little slack of late.. as in…
Drinking a little much.
Late nights.
And 3 nights a week cheat meals..
So I ain’t been on point, but I don’t want to compete or anything. I done enough in the boxing ring..
I am thinking of raising my Test E a little and same with my Bold.. let me know your thoughts????

Currently:
250mg/ml Test E .75 x 2 week
BOLD - Same as above
PEPTIDE - GHRP6. 2iu a day, 5 days a week

Back on shoulders today.. Consistency is starting to come back after a fair bit time off, only half body training at times, but feeling ok now.

SMITH MACHINE SHOULDER PRESS
12 reps
3 sets
SIDE LATERAL RAISE
12 reps
3 sets
BENT OVER REVERSE FLYS
12 reps
3 sets
NEUTRAL MACHINE FRONT RAISES
12 reps
3 sets
FRONT DUMBBELL RAISES
12 reps
3 reps

Well this is me tonight to give you ideas to my questions.. thanks in advance!

good update you pushing it bro @AK-47s

i cant load your pic though too big lol

 

[AK-47s]

good update you pushing it bro @AK-47s

i cant load your pic though too big lol

Thank you .. I’ll try again below

 

[AK-47s]

good update you pushing it bro @AK-47s

i cant load your pic though too big lol

 

[starboy]

damn you look good @AK-47s bro pump it up

 

[AK-47s]

damn you look good @AK-47s bro pump it up

Thank you bro

 

[Noah Wixx]

Amazing story and an inspiration for many who see it, life is what you make of it and sometimes you have to force the opportunity yourself with hard work and dedication, I appreciate you sharing the story that made you who you are today, overall you look killer keep on moving forward brother.

 

[AK-47s]

Amazing story and an inspiration for many who see it, life is what you make of it and sometimes you have to force the opportunity yourself with hard work and dedication, I appreciate you sharing the story that made you who you are today, overall you look killer keep on moving forward brother.

Kind words my bro. Thanks you for taking the time appreciate it

 

[AK-47s]

Arms Yesterday..
once again focusing on bloody pushing into the arms and good burn. Always enjoy arms..

Straight after workout, loaded up on protein with Korean BBQ.. research it guys, very very clean eating and lots of it haha

TRICEP PUSH DOWN
12 reps
4 sets

OVER HEAD TRICEPS EXTENSION
12 reps
4 sets

SEATED MACHINE TRICEP EXTENSION
12 reps
4 sets

STRAIGHT BAR BICEP CURL
12 reps
4 sets

CABLE ROPE BICEP CURL
12 reps
4 sets

CLOSE GRIP MACHINE CURLS
12 reps
4

Over all happy

 

[GHgut4life]

Arms Yesterday..
once again focusing on bloody pushing into the arms and good burn. Always enjoy arms..

Straight after workout, loaded up on protein with Korean BBQ.. research it guys, very very clean eating and lots of it haha

TRICEP PUSH DOWN
12 reps
4 sets

OVER HEAD TRICEPS EXTENSION
12 reps
4 sets

SEATED MACHINE TRICEP EXTENSION
12 reps
4 sets

STRAIGHT BAR BICEP CURL
12 reps
4 sets

CABLE ROPE BICEP CURL
12 reps
4 sets

CLOSE GRIP MACHINE CURLS
12 reps
4

Over all happy

@AK-47s you're looking great, side arm impressive and pumped bro

 

[AK-47s]

@AK-47s you're looking great, side arm impressive and pumped bro

thank you

 

[AK-47s]

@AK-47s you're looking great, side arm impressive and pumped bro